3910 views  | 279 replies & 40542 views |
| Status: | Member | | Last Online: | 01/10/25 @ 21:29 | | Posts: | 1417 | | Threads: | 56 | | Weight: | 95 kgs | | League Position: | #587 | | Lifts: | Unequipped |
| SQ 230 BP 140 DL 275 TOTAL 645kg UnEQ| Totals Progress Chart |
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| 230 | 140 | 275 | 645.0 | 95 | 12.04.2017 | | 220 | 145 | 285 | 650.0 | 95 | 10.04.2017 | | 220 | 130 | 270 | 620.0 | 90 | 27.03.2016 | | 210 | 130 | 270 | 610.0 | 90 | 20.12.2015 | | 210 | 130 | 270 | 610.0 | 88.5 | 20.12.2015 | | 207.5 | 130 | 270 | 607.5 | 88.5 | 31.08.2015 | | 207.5 | 130 | 260 | 597.5 | 88.5 | 04.05.2015 | | 207.5 | 130 | 260 | 597.5 | 91 | 31.03.2015 | | 207.5 | 125 | 260 | 592.5 | 91 | 25.03.2015 | | 207.5 | 125 | 260 | 592.5 | 88 | 27.12.2014 | | 200 | 125 | 260 | 585.0 | 88 | 20.10.2014 | | 200 | 125 | 260 | 585.0 | 91 | 12.10.2014 | | 200 | 125 | 250 | 575.0 | 91 | 12.09.2014 | | 190 | 125 | 250 | 565.0 | 91 | 31.08.2014 | | 190 | 125 | 232.5 | 547.5 | 90 | 30.07.2014 | | 190 | 125 | 232.5 | 547.5 | 88 | 24.06.2014 | | 185 | 125 | 232.5 | 542.5 | 88 | 22.06.2014 | | 185 | 122.5 | 232.5 | 540.0 | 88 | 08.06.2014 | | 185 | 120 | 232.5 | 537.5 | 88 | 05.06.2014 | | 185 | 120 | 230 | 535.0 | 88 | 03.06.2014 | | 182.5 | 120 | 230 | 532.5 | 85 | 18.05.2014 | | 182.5 | 120 | 230 | 532.5 | 82 | 08.05.2014 | | 182.5 | 120 | 225 | 527.5 | 82 | 06.05.2014 | | 180 | 120 | 225 | 525.0 | 82 | 20.04.2014 | | 180 | 115 | 225 | 520.0 | 82 | 09.04.2014 | | 180 | 115 | 220 | 515.0 | 82 | 07.04.2014 | | 162.5 | 115 | 220 | 497.5 | 81.4 | 03.03.2014 | | 162.5 | 112.5 | 220 | 495.0 | 81.4 | 21.02.2014 | | 162.5 | 111 | 220 | 493.5 | 81.4 | 14.02.2014 | | 162.5 | 111 | 220 | 493.5 | 83 | 08.02.2014 | | 160 | 110 | 220 | 490.0 | 83 | 06.02.2014 | | 160 | 110 | 210 | 480.0 | 83 | 01.02.2014 | | 160 | 106 | 210 | 476.0 | 83 | 27.01.2014 | | 160 | 105 | 210 | 475.0 | 83 | 01.01.2014 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 250 | 21.02.2015 | | Floor to Overhead | 120 | 19.04.2015 | | Front Squat | 162.5 | 11.12.2015 | | Log Press | 100 | 23.08.2014 | | Power Clean | 100 | 12.02.2015 | | Push Press | 120 | 19.04.2015 | | Strict Press | 90 | 20.10.2015 | | Weighted Pull-Up | 25 | 24.03.2014 |
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