3297 views  | 148 replies & 16383 views |
Status: | Member | Last Online: | 04/12/23 @ 10:26 | Posts: | 2990 (View) | Threads: | 10 (View) | Weight: | 105 kgs | League Position: | #570 | Lifts: | Unequipped |
| SQ 245 BP 130 DL 275 TOTAL 650kg UnEQTotals Progress Chart |
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245 | 130 | 275 | 650.0 | 105 | 07.07.2016 | 245 | 120 | 275 | 640.0 | 105 | 04.05.2016 | 240 | 120 | 275 | 635.0 | 105 | 28.04.2016 | 240 | 120 | 255 | 615.0 | 105 | 28.02.2016 | 230 | 120 | 255 | 605.0 | 105 | 25.02.2016 | 230 | 120 | 252.5 | 602.5 | 105 | 28.12.2015 | 230 | 120 | 252.5 | 602.5 | 95 | 28.12.2015 | 220 | 120 | 252.5 | 592.5 | 95 | 31.10.2015 | 210 | 120 | 252.5 | 582.5 | 95 | 14.10.2015 | 210 | 120 | 245 | 575.0 | 95 | 10.08.2015 | 210 | 120 | 242.5 | 572.5 | 95 | 02.07.2015 | 210 | 120 | 242.5 | 572.5 | 100 | 25.11.2014 | 210 | 105 | 242.5 | 557.5 | 105 | 27.05.2014 | 210 | 105 | 222.5 | 537.5 | 105 | 13.05.2014 | 195 | 105 | 220 | 520.0 | 105 | 28.01.2014 |
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PB Chart |
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Lift | PB | Date |
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Front Squat | 190 | 25.04.2016 | Log Press | 110 | 14.10.2015 | Push Press | 120 | 14.10.2015 | Strict Press | 100 | 14.03.2016 |
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