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Super strict curls ( cruls )

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ystradboy79		Super strict curls ( cruls )	10-10-2012 @ 11:03
Chris 'The Magician' Melling Member 1443, 978 posts SQ 270, BP 180, DL 320 770.0 kgs @ 135kgs UnEq	Enjoy
Chemby		...	10-10-2012 @ 11:16
Member 2950, 142 posts SQ 155, BP 102.5, DL 230 487.5 kgs @ 77kgs UnEq	I thought thats how everybody did them???
Rico		...	10-10-2012 @ 11:19
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260 595.0 kgs @ 97kgs UnEq	What even is that. Row/cheat curl/some sort of sldl combo?
Wayne_Cowdrey		...	10-10-2012 @ 11:29
Still got a little bit of strength Member 400, 22057 posts	ystradboy79 said:
VanillaGorilla		...	10-10-2012 @ 11:32
the UK's leading expert in bio mechanics Member 1973, 7379 posts	Wayne_Cowdrey said: At least he did more than one rep.
PeteHodgson		...	10-10-2012 @ 11:33
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220 510.0 kgs @ 80kgs UnEq	you know you're curling heavy when you need straps.
chaos		...	10-10-2012 @ 11:50
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	He gonna have arms that are super massive
slimsim		...	10-10-2012 @ 11:52
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225 550.0 kgs @ 86kgs UnEq	Rico said:What even is that. Row/cheat curl/some sort of sldl combo? I've never seen so many exercises bas***dised in one fell swoop! I really was expecting to see more of a curl though.
mrbeige		...	10-10-2012 @ 11:55
I was being a spaz! Member 2961, 1580 posts SQ 195, BP 120, DL 255 570.0 kgs @ 93kgs UnEq	What the actual f**k?
ItsaSecret		...	10-10-2012 @ 11:56
close to being re-banned Member 3955, 822 posts SQ 200, BP 160, DL 250 610.0 kgs @ 110kgs UnEq	lol i f**king hate all the ego curling on youtube man, sometimes i laugh, sometimes i get pissed watching them
RossA		...	10-10-2012 @ 12:25
i love food Member 1042, 441 posts SQ 265, BP 212.5, DL 325 802.5 kgs @ 129.1kgs UnEq	Rico said:What even is that. Row/cheat curl/some sort of sldl combo? that must be "cruls"
Rodger		...	10-10-2012 @ 12:34
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	THATS s**t
Tom_Martin		...	10-10-2012 @ 12:41
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 425 1050.0 kgs @ 100kgs UnEq	ystradboy79 said:Enjoy Arms look to be 18"+..... Someone should tell him he'll never get big guns unless he does his curls strict
luke00		...	10-10-2012 @ 12:41
either Im a penis or Im not a penis Member 722, 2977 posts SQ 300, BP 220, DL 350 870.0 kgs @ 123kgs UnEq	If I was as rich as Elvis I'd have shot my f**king computer. What a tit wank
walker		...	10-10-2012 @ 12:52
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290 767.5 kgs @ 105kgs Eq	That guy must look down his gym

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