3018 views | 543 replies & 28104 views |
Status: | Member | Last Online: | 15/12/15 @ 15:54 | Posts: | 1580 (View) | Threads: | 28 (View) | Weight: | 93 kgs | League Position: | #950 | Lifts: | Unequipped |
| SQ 195 BP 120 DL 255 TOTAL 570kg UnEQTotals Progress Chart |
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195 | 120 | 255 | 570.0 | 93 | 26.01.2015 | 195 | 120 | 255 | 570.0 | 90 | 13.08.2014 | 195 | 115 | 255 | 565.0 | 89 | 19.03.2014 | 195 | 110 | 255 | 560.0 | 89 | 04.03.2014 | 195 | 105 | 250 | 550.0 | 88 | 28.01.2014 | 195 | 105 | 240 | 540.0 | 88 | 18.12.2013 | 190 | 105 | 240 | 535.0 | 89 | 09.10.2013 | 175 | 105 | 240 | 520.0 | 89 | 02.10.2013 | 175 | 102.5 | 240 | 517.5 | 89 | 27.09.2013 | 172.5 | 102.5 | 240 | 515.0 | 90 | 20.12.2012 | 172.5 | 102.5 | 220 | 495.0 | 90 | 12.12.2012 | 172.5 | 102.5 | 220 | 495.0 | 88.1 | 23.11.2012 | 172.5 | 97.5 | 220 | 490.0 | 88.1 | 10.11.2012 | 160 | 97.5 | 220 | 477.5 | 88.1 | 02.11.2012 | 160 | 97.5 | 220 | 477.5 | 90.5 | 17.10.2012 | 160 | 97.5 | 207.5 | 465.0 | 90.5 | 16.10.2012 | 169 | 97.5 | 207.5 | 474.0 | 90.5 | 16.10.2012 | 170 | 105 | 230 | 505.0 | 90.5 | 26.09.2012 | 170 | 105 | 230 | 505.0 | 94.5 | 15.03.2012 | 170 | 105 | 210 | 485.0 | 93.5 | 07.03.2012 | 160 | 105 | 210 | 475.0 | 91 | 16.12.2011 | 155 | 105 | 195 | 455.0 | 91 | 13.12.2011 | 155 | 100 | 195 | 450.0 | 91 | 29.10.2011 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 212.5 | 10.08.2013 | Floor to Overhead | 95 | 28.02.2012 | Front Squat | 130 | 31.01.2014 | Jerk | 90 | 15.01.2012 | Log Press | 85 | 08.02.2014 | Power Clean | 95 | 19.12.2011 | Push Press | 100 | 20.03.2014 | Strict Press | 85 | 20.03.2014 | Weighted Pull-Up | 15 | 27.09.2013 |
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