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Super Log of Joy

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RicoIcon...20-01-2019 @ 17:06 
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Sugdens very own David Dimbleby
Member 1403, 3667 posts
SQ 220, BP 115, DL 260
595.0 kgs @ 97kgs UnEq
DOH deadlift
70x8,8,8
100x3,3,3
120x3
130x3,3,3,3,3
100x5,5,5

All easy enough. Just focussing on tekkers.

Some machines

20 mins cardio

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