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Paul Savage training log

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PaulSavageIcon...30-10-2015 @ 22:01 
Member 2775, 6927 posts
BigMacca said:
Drugs are bad, mmmkay

I find it comical how alcohol that kills 3 million a year gets a 'nice one, get another in' yet something that kills basically nobody gets the opposite reaction and often to the extremes.
BigMaccaIcon...30-10-2015 @ 22:06 
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understanding of the sport, little he has.
Member 798, 9943 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq
Post Edited: 30.10.2015 @ 22:07 PM by BigMacca
little_a said:
I think you'll find a fair few people are bored s**tless of the subject, but I have no proof of this and could be way off the mark Mark.
With regards the 'Discussion of Drugs'
This is a lifting website, some members take drugs in order to enhance their performance. This is an individual decision and must be respected as such - no member should unduly attempt to convince another member to either take or stop taking drugs. There must be absolutely no discussion of where to purchase any such drugs from, nor any specific mention of details regarding one's drug usage.
In other words show a little bit of discretion. I would have thought -
"I have decided to run a 10 week course of test supplements" isn't pushing the boat out.
"I'm having 5grams of testerona once a day after I pick them up off big Dave in the Green Dragon car park tonight" is getting a bit too specific. That's my interpretation anyway.

Also Big Dave is a right shady c**t.
His test is underdosed and his insulina is basically bunk!
SparrowIcon...30-10-2015 @ 22:32 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
PaulSavage said:
lolz


Have I said something that amuses you?
BillytheoldIcon...30-10-2015 @ 22:40 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Sparrow said:
Have I said something that amuses you?


Would you squash another man's hand if he was being flirtatious to your girlfriend? I once squeezed a guys hand for a reason I had a reason becausewell let's just say I felt his hand pop in my hand.
PaulSavageIcon...30-10-2015 @ 22:43 
Member 2775, 6927 posts
Sparrow said:
Have I said something that amuses you?

Yeah it was some good s**t
PaulSavageIcon...30-10-2015 @ 22:44 
Member 2775, 6927 posts
Billytheold said:
Would you squash another man's hand if he was being flirtatious to your girlfriend? I once squeezed a guys hand for a reason I had a reason becausewell let's just say I felt his hand pop in my hand.

Your saying you felt him pop in your hand?
billynomatesIcon...30-10-2015 @ 23:03 
Member 4923, 1795 posts
PaulSavage said:
Already done those. I just want to compete in the next worlds strongest hands contest an win it if i can. Thats the main goal.

That will be a formidable test, I wish you well with it.
PaulSavageIcon...30-10-2015 @ 23:10 
Member 2775, 6927 posts
billynomates said:
That will be a formidable test, I wish you well with it.

It will. Thanks.
drex50Icon...30-10-2015 @ 23:23 
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It's a moonface era now.
Member 5901, 956 posts
little_a said:
I think you'll find a fair few people are bored s**tless of the subject, but I have no proof of this and could be way off the mark Mark.


ok Mr Lemon

so talking about training and eating
isnt boring
SparrowIcon...31-10-2015 @ 10:31 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
PaulSavage said:
Yeah it was some good s**t


So you want to wait till the end of the year then? That's fine with me as that was our deal. I was simply offering you another chance to win your money back sooner rather than later, but if you don want to that's your choice.
SimeonIcon...31-10-2015 @ 11:26 
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tight in the hole
Member 2057, 3121 posts
SQ 205, BP 140, DL 260
605.0 kgs @ 95kgs UnEq
PaulSavage said:
Already done those. I just want to compete in the next worlds strongest hands contest an win it if i can. Thats the main goal.


Is there a specific technique to crushing an unopened can? Or does it just take a s**t load of force? I can crush an apple, tear phonebooks and decks of cards, but crushing a can just feels impossible when I try it!
little_aIcon...31-10-2015 @ 11:42 
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still a devious weightlifting bastard
Member 43, 14374 posts
drex50 said:
so talking about training and eating
isnt boring


To a lot of people yes it is, but whether you agree with the site rules or not these topics of conversation are allowed by the site owner, and whether you are pro or con insulina training and eating are the common bond between pretty much every other member on here. Drugs are not.

There are plenty of forums where you can talk about this stuff, and even some where you talk about nothing else. The site owner of this one has decided that this isn't one of them.
little_aIcon...31-10-2015 @ 11:47 
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still a devious weightlifting bastard
Member 43, 14374 posts
PaulSavage said:
I find it comical how alcohol that kills 3 million a year gets a 'nice one, get another in' yet something that kills basically nobody gets the opposite reaction and often to the extremes.


Agree with you on this Paul. Not just gear, but all manner of soft and hard drugs account for a fraction of the destruction that drinking and smoking do. There does seem to be a massive disparity in opinions.
billynomatesIcon...31-10-2015 @ 12:01 
Member 4923, 1795 posts
Simeon said:
Is there a specific technique to crushing an unopened can? Or does it just take a s**t load of force? I can crush an apple, tear phonebooks and decks of cards, but crushing a can just feels impossible when I try it!

I think it helps to try and puncture it with your thumb. Sounds dangerous though, high risk of getting shredded and not in a good way!
PaulSavageIcon...31-10-2015 @ 12:47 
Member 2775, 6927 posts
Post Edited: 31.10.2015 @ 12:48 PM by PaulSavage
Simeon said:
Is there a specific technique to crushing an unopened can? Or does it just take a s**t load of force? I can crush an apple, tear phonebooks and decks of cards, but crushing a can just feels impossible when I try it!

I doubt you can crush an apple, seen many dig fingers in but crushing it is tough. With a can it takes a strong upper body in general an not just hands but it also depends on the can. I know some are easier than others.

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