Paul Savage training log
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| Billytheold |  | ... | 15-08-2015 @ 14:20 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Sparrow said: Very impressive! My fingers would shhnap | ||
| PaulSavage |  | ... | 15-08-2015 @ 14:20 |
Member 2775, 6927 posts | JackRevans said: how do you have it? just a straight up espresso or do you add milk and stuff? Add milk an sweetner | ||
| PaulSavage | | ... | 15-08-2015 @ 14:22 |
Member 2775, 6927 posts | Billytheold said: My fingers would shhnap Yeah was really dumb to do it no training as it defo felt like my fingers nearly in snap city | ||
| PaulSavage | | ... | 27-08-2015 @ 21:05 |
Member 2775, 6927 posts | Have not been able to train at all until couple days ago due to constant over work moving our shop. Couple days ago did 90kg x 15 shoulder press an other stuff, today did 282.5kg x 5 below knee dead an some other bits. Its supposed be finished saturday so hopefully next week can get back into some proper training but not sure. Bodyweight is down over a stone, not had time to eat an not been well again due to over work, still not well at moment, hard to eat much. | ||
| PaulSavage | | ... | 29-10-2015 @ 15:06 |
Member 2775, 6927 posts | Ok so been out of action for a while, pretty much not training at all hence the not logging anything. Had some life issues shall we say an also shoulder issues (again). Started back training basically only this last week. Right now all im thinking of is i want to win worlds strongest hands next year an get big and strong again. They have dumbbells to 50kg at pure gym now all solid so essentially inch dumbbells when putting fat gripz on them and cant really do barbell pressing at mo so using smith there. Just did upto two 20kg a side x 15 on incline first pressing session and been using 40-50kg dumbbells with fat gripz for rows and shrugs an that. Pressing again later. | ||
| little_a | | ... | 29-10-2015 @ 15:33 |
 still a devious weightlifting bastard Member 43, 14374 posts | Good to see you back Paul. You've been missed. Are you married yet? Changed jobs? You can't just say you've been away and now you're back. We need details man. What gives? | ||
| PaulSavage | | ... | 29-10-2015 @ 15:39 |
Member 2775, 6927 posts | little_a said:Good to see you back Paul. You've been missed. Are you married yet? Changed jobs? You can't just say you've been away and now you're back. We need details man. What gives? Not married. No change in job though job itself has changed a fair bit. No further details. | ||
| drex50 | | ... | 29-10-2015 @ 15:48 |
 It's a moonface era now. Member 5901, 956 posts | talk about post cycle period, how is the strength, bodyweight, are u depressed | ||
| b15ape1 | | ... | 29-10-2015 @ 16:19 |
 British bum sex champ Member 450, 1611 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Paul what have you been up to man?? You must of been married at least a couple of times since you last logged...youve been missed!!! | ||
| PaulSavage | | ... | 29-10-2015 @ 16:20 |
Member 2775, 6927 posts | drex50 said:talk about post cycle period, how is the strength, bodyweight, are u depressed Well have keep in mind that i basically have not been training bit bodyweight went from a high of 143kg to a low of 124kg, now its back up to 130kg. Strength is definately down a good bit, i struggled with two 20kg on incline press for 15 where as before did upto 54 reps on flat with two 20's but on a barbell which is heavier but if i stick at it an keep injurues off im sure ill be stronger than ever before the years out. Not depressed no, of course everybody has bad days/patches but id generally be the exact opposite. What i mean is a depressed person tends to think the worsed in everything which is of course not reality, where as my thoughts may not resemble reality either but in an overaly positive way as opposed to in a negative way. | ||
| PaulSavage | | ... | 29-10-2015 @ 16:21 |
Member 2775, 6927 posts | b15ape1 said:Paul what have you been up to man?? You must of been married at least a couple of times since you last logged...youve been missed!!! haha not once (thanks) | ||
| Sparrow | | ... | 29-10-2015 @ 17:56 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Only two months to go till the end of the year - get some log press done before it's too late! | ||
| AdamT | | ... | 29-10-2015 @ 18:23 |
AKA the great reset Member 4056, 5207 posts | drex50 said:talk about post cycle period, how is the strength, bodyweight, are u depressed straight to the point Legend! | ||
| PaulSavage | | ... | 29-10-2015 @ 18:27 |
Member 2775, 6927 posts | Sparrow said:Only two months to go till the end of the year - get some log press done before it's too late! Not sure i can with shoulder :/ | ||
| Sparrow | | ... | 29-10-2015 @ 18:45 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | PaulSavage said: Not sure i can with shoulder :/ Maybe you've left it too late this year then. Perhaps I can give you the chance to win your money back next year with another bet (if you want)? | ||
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