You are here: Home → Forum → Training Journals → Pagan - Starting Strongman Training For Mini Viking U90K
Pagan - Starting Strongman Training For Mini Viking U90K
Users viewing topic: & 1 Guest
12345678910 ... ... 4546474849505152535455
| PAGAN |  | ... | 20-12-2009 @ 21:11 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | dr_hazbun said: I'll drink anything mate, as long as it's cold and fizzy! Yeah but John Smiths aint fizzy and it's weak as piss. It sucks as an alcohol delivery system. | ||
| lil_lee | | ... | 20-12-2009 @ 21:12 |
anti-social, except when needs help to put suit on Member 607, 2803 posts | PAGAN said: Yeah but John Smiths aint fizzy and it's weak as piss. It sucks as an alcohol delivery system. this drinkin lark is more complicatd then i thought hahah | ||
| Thing | | ... | 20-12-2009 @ 22:27 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Nice yoke a squat pb's | ||
| youngy | | ... | 20-12-2009 @ 22:31 |
 crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Nice session Pagan mate. Where did the 170 squat come from!? You arent supposed to be any good at squatting...  | ||
| PAGAN | | ... | 20-12-2009 @ 22:32 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Cheers Thing. Bit pissed off that I had to goodmorning 170k on the squat. Yoke was good until the cracking incident. I have to admit I'll be a little anxious about max yoke after that.....saying that I dont suppose a 340k yoke will feature in any U90k comps. | ||
| PAGAN | | ... | 20-12-2009 @ 22:34 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | youngy said:Nice session Pagan mate. Where did the 170 squat come from!? You arent supposed to be any good at squatting... I'm not ! I've not done much squatting at all this year. I want 200k+ next year. | ||
| Marsbar | | ... | 20-12-2009 @ 22:38 |
 Is a gay bodybuilder Member 39, 423 posts SQ 220, BP 140, DL 270630.0 kgs @ 105kgs UnEq | good stuff mate - I may also be under 90k by April next year  | ||
| youngy | | ... | 21-12-2009 @ 00:10 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Nice avatar PMSL http://img704.imageshack.us/img704/581/pag.jpg | ||
| JC | | ... | 21-12-2009 @ 09:56 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Great work yesterday mate. Yoke was SOLID and two nice squat PBs too You look like a natural yoker too me, despite the neck crack LOL | ||
| Boar | | ... | 21-12-2009 @ 10:04 |
 Nothing left in the tank. Member 5, 25566 posts Administrator | HEY !!! stop making bewtter avatars than me !! formal warning. good morningin' squats = recipe for disaster !! http://www.channel4.com/food/images/mb/Channel4/4Food/ontv/big... | ||
| Joni | | ... | 21-12-2009 @ 10:51 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | that is a classic | ||
| lil_lee | | ... | 21-12-2009 @ 10:54 |
anti-social, except when needs help to put suit on Member 607, 2803 posts | naver saw th crate in his hands.... pure class | ||
| Boar | | ... | 21-12-2009 @ 11:00 |
Nothing left in the tank. Member 5, 25566 posts Administrator | Post Edited: 21.12.2009 @ 11:00 AM by Boar can i just confirm that i made the 'wall of stella' as a metafor for pagans life and graying hair, youngy sealed the deal with the excellent 'loading a case' addition ....hope your all ok today pagan mate | ||
| PAGAN | | ... | 21-12-2009 @ 11:04 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | I'm very stiff around the neck mate...or were you talking about hangovers ? I tried to upload Youngys pic for my avi but apparently it's too big.Anyone help ? | ||
| lil_lee | | ... | 21-12-2009 @ 11:06 |
anti-social, except when needs help to put suit on Member 607, 2803 posts | im sure boar can work some wonders at this.... | ||
12345678910 ... ... 4546474849505152535455
You are here: Home → Forum → Training Journals → Pagan - Starting Strongman Training For Mini Viking U90K