Pagan - Starting Strongman Training For Mini Viking U90K

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MrSmall		...	06-12-2009 @ 20:06
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Post Edited: 06.12.2009 @ 20:10 PM by MrSmall PAGAN said:Olympic Gym Sesh Deads 70kx8 120kx3 160kx2 200kx1 210kx1 220kx1 230kx1 240kxf Log Failed at 90-95k not sure , either way ste. Arm Over Arm Suitcase on tyre x20m - in 35/36 seconds if iirc Farmers 100kx20m 120kx20m 140kxf pickup Stones 90k to 61" 100k to 61" 117k to 55" 132k to 55" 150kx lapped but not a lot else All in all a good session. The atmosphere during the deadlifts was fking brilliant with everyone cheering each other on and the two best lifts of the day for me were Smallsy and Lee each nailing 200k with what I hope they dont mind me saying were two of the hardest fought lifts I've seen. Good to see you pal! thanks for the compliment. Who won the battle of the hitches? Choose carefully. edit: I am thread-stalking you to catch you on the beer and confuse you further, with these questions.

lil_lee		...	06-12-2009 @ 20:26
anti-social, except when needs help to put suit on Member 607, 2803 posts	come on smalls mine was a 3 min deadlift with a 2 minute sit down mid lift.....

andydanjosh		...	06-12-2009 @ 20:35
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	strong work mate .

PAGAN		...	06-12-2009 @ 20:40
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	Cheers lads. It's a double edged sword but Lee gets the nod for the hardest fought rep

MrSmall		...	06-12-2009 @ 20:41
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	lil_lee said:come on smalls mine was a 3 min deadlift with a 2 minute sit down mid lift..... see the edit mate your oh more than makes up the difference though!

PAGAN		...	12-12-2009 @ 17:12
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	I've had to fking type this basd out twice after the fking tting wanking basd laptop disconnected it's cting self from the fking internet for no fking apparent bas*d reason Axle Deads 50kx8 90kx3 130kx3 170kx2 190kx1 210kx1 220kxF - got it up but grip gave out at top and I dropped it. 220kx1 - hook grip 200kx5 - in 90 seconds - did 4 in about 30 seconds but only managed another 1 after that. Log 65kx1 65kx1 85kx1 90kxF 90kxF 85kx3 Gay as fk. Farmers turn at 20m 65kx40m 115kx30m ish 115kx30m ish Turns were gash. Need to work on these as really wanted the 40m. Power Stairs 129kx5 154kx5 Interesting addition to The Garden events repertoire. Barrel Loading 115k-60" x not close Man I'm fat !!!

youngy		...	12-12-2009 @ 18:07
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200 500.0 kgs @ 84kgs UnEq	Nice deadlift PB Pagan. Are you f**k fat, you're obese.


andydanjosh		...	12-12-2009 @ 18:14
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	good deadlift mate.

richards9876		...	12-12-2009 @ 18:52
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	If you can deadlift like that on an axle then whynot on an oly bar.

Boar		...	12-12-2009 @ 19:06
Nothing left in the tank. Member 5, 25568 posts Administrator	im guessing the axle is about 25 inches higher !! (jealousy is a terrible attribute)

richards9876		...	12-12-2009 @ 19:14
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	Boar said:im guessing the axle is about 25 inches higher !! (jealousy is a terrible attribute) I maybe wrong because i cant see the vid but im sure they use normal oly plates. Therefore being the same height.

Boar		...	12-12-2009 @ 19:20
Nothing left in the tank. Member 5, 25568 posts Administrator	lol, i actually watched the vid but obviosly wasnt paying attention.... i presumed the tyres were out

JC		...	12-12-2009 @ 19:28
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Farmers looked fast mate Nice pull too

PAGAN		...	12-12-2009 @ 20:17
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	youngy said:Nice deadlift PB Pagan. Are you f**k fat, you're obese. Lol , I've gained about 20k since May! I reckon 2k is muscle. Chris,me and you have a date with 240k next Sunday ! your nailed on for it , I may struggle. ADJ - Cheers mate. JC, if I could sort the turn out I think I could maybe get the full 40m.

richards9876		...	12-12-2009 @ 20:38
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	Im not doing my 240 (Which i am going to do) until youve nailed it too. Stop all this negative crap and get it done.

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