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Pagan - Starting Strongman Training For Mini Viking U90K
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| SteBaker |  | ... | 02-01-2010 @ 19:02 |
 THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | Well done with the frontie PB, and good luck with the 2010 Journal pal! P.s. i would to see my abs in 2010 also!  | ||
| andydanjosh | | ... | 02-01-2010 @ 19:05 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good pb mate . | ||
| PAGAN | | ... | 02-01-2010 @ 20:36 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Cheers Steve, reckon you will take some beating this year now your coming back on form. 2010 , year of the abs  ADJ, cheers mate, your a man of few words but thier all mostly encouraging | ||
| andydanjosh | | ... | 02-01-2010 @ 21:03 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | ADJ, cheers mate, your a man of few words but thier all mostly encouraging hay a pb is a pb well done mate . | ||
| Boar | | ... | 02-01-2010 @ 21:16 |
 Nothing left in the tank. Member 5, 25568 posts Administrator | enough of this already , lets see the diet journal with pics ! | ||
| EDCLARKE | | ... | 03-01-2010 @ 08:51 |
 not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | PAGAN said: Ideally I'd like to be able to clearly see my abs but alot will depend on upcoming comp timings and my ability to actually lose the weight. fairplay mate ,that is a good goal ,if gone down that route a few times myself but never stuck with it long enough for a proper six pack ! | ||
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