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» 333k Clean and Jerk (Go to post)25-04-2013 @ 16:33 
lovely joint power jerk! Wink
» Harlem shake! Wtf? (Go to post)22-02-2013 @ 15:58 
brownbear said:

seriously chaos...... 10200 posts! how...
» Harlem shake! Wtf? (Go to post)22-02-2013 @ 15:54 
big guys move the best for this haha

heres my fav!

» (Go to post)22-02-2013 @ 15:23 
Tom_Martin said:I immediately thought of this

fooking fantastic!!!
» knee surgery advice (Go to post)19-02-2013 @ 21:59 
I have done physio for an adductor tear (on the same side) and had physio on the knee, acupuncture for shin thigh and knee and had cortisone in it...

I think among his Russian mumbeling I heard muscle imbalance but I'm not seeing how that would cause such shape pain in the same place every time and what's imbalanced... I think this is the first time in 4 years my it band isnt tight I'm truly lost...

My only other open door is an osteopath that has been recommended...
» knee surgery advice (Go to post)19-02-2013 @ 21:38 
well its taken some time but i now have results from the mri.... nothing is wrong with it!

all tendons are in tact... he's referred me for surgery to see whats occurring but he says its doubtful they will accept me for surgery and turf me bk to physio Unhappy

so if they do that im back to square one with a f**ked knee and nothing can seemingly be done about it Unhappy
» Lol ! (Go to post)12-01-2013 @ 00:46 
the transition from dancing to training was seamless! 10/10
» Who made you do this ? (Go to post)04-01-2013 @ 13:50 

» Tom hardy vs David haye (Go to post)04-01-2013 @ 13:34 
guys whats ur beef with tom hardy on the ross show? hes a f**king delight!

not at all up his own perfectly shaped arse (ref: Bronson) keira knightly couldnt lean close enough to him denzel even went and sat next to him not the other way around...

he can grow a cracking beard and moustache...

as for fighting haye... from my research on hardy (not that iv got a man crush on him at all) is hes a bit of a s**t fighter... took him quite a while to get into it for filming and even then he was only taught how to fight for filming purposes which is apparently different to normal fighting... :/

but id pay to watch it on sky or what have u if its for charity and hes in hotpants...

thirdly i hardy doesnt keep in shape it seems not sure if this is recent or not...

also while searching for this i came across this

just keeping in check im on the right side off the bus... im off to watch batman now and be quiet in the corner....
» came across this on youtube.... (Go to post)03-01-2013 @ 23:57 
he has a nice beard tho does zach
» came across this on youtube.... (Go to post)03-01-2013 @ 22:07 
i very much doubt he would... but thats another debate...
» came across this on youtube.... (Go to post)03-01-2013 @ 21:28 
Post Edited: 03.01.2013 @ 21:29 PM by lil_lee
just thought id share it...

sorry if it has already been posted...
» Top 5 feats of strength (Go to post)30-12-2012 @ 22:32 

this should be a sport in its self!
» Old Strongman comp with Lou Fig and Franco Col (Go to post)26-12-2012 @ 21:01 
the incredible hulk using a towel for squats... iv seen it all now! the fanny....
» Expect a larger batch of curlbros in 2013 (Go to post)22-12-2012 @ 23:19 
got to be better than twilight?!

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