REGISTER AN ACCOUNT
Who's Online - 0 members and 85 guests
Powerlifting Advertising. Strongman Advertising.

Nobody steals our chicks... and lives!

Users viewing topic: & 1 Guest

12345678910 ... 121314 ... 7273747576777879808182

RobIcon...31-07-2007 @ 15:54 
Avatar
Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
Excellent stuff Neil, had a feeling you would get 210!! Next time make sure you don't wear those shorts, it caught on them quite a bit and could have made it harder than it was - trackies or talc (until you buy a singlet to show off the ever growing belly Wink).

Seriously though, great progress!
BoarIcon...31-07-2007 @ 16:01 
Avatar
Walk your talk
Member 5, 25489 posts
Administrator
Nice deadlifting neil mate !!!
tbenchIcon...31-07-2007 @ 16:12 
Avatar
addicted to bench press, needs help
Member 80, 1384 posts
SQ 175, BP 160, DL 240
575.0 kgs @ 113kgs UnEq
well done neil 210 was always on great lift budHappy
BazIcon...31-07-2007 @ 18:04 
Weak training is still training.
Member 63, 260 posts
SQ 135, BP 110, DL 195
440.0 kgs @ 78kgs UnEq
Well done and good music Happy uv increased your dead 30 kg in 3 months, very nice!

So all you have to do is continue like that and in April 08 youl have a 300 kg deadlift and be joint strongest dealifter on sugden. Ok? Cool
EDCLARKEIcon...31-07-2007 @ 19:14 
Avatar
not particularly well educated
Member 85, 10750 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
fantastic lift Niel ,thats got to be worth 220 or even 225 on an olympic bar ,definitely advantage Niel,gives me something to aim at though!well done mate!
HaydenIcon...31-07-2007 @ 20:15 
Avatar
memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Very well done mate, that is some very good imprvements in such a short time.
EDCLARKEIcon...01-08-2007 @ 17:42 
Avatar
not particularly well educated
Member 85, 10750 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
whats your next deadlift goal Niel and when are you going for it ?
NeilIcon...02-08-2007 @ 10:36 
Avatar
For Kettle, For Country!
Member 81, 1706 posts
SQ 182.5, BP 120, DL 227.5
530.0 kgs @ 90kgs UnEq
Cheers guys. I'm obviously well pleased with getting the 210.

Originally posted by EDCLARKE...
whats your next deadlift goal Niel and when are you going for it ?

Oh no, you're not going to pip me to my next goal again are you!? Wink

TBH on my goals for end of 2007 I want 180/120/220. I think all are achievable if I work hard at it. When will I go for the 220? I dunno, it depends how my other lifts go. I would like to try for a 110 bench in the next month or two. I would also like to try for a 160+ squat in a month or two too. We'll see.

For now I'm on Holiday. Driving down to the Pyrenees tomorrow morning and staying there for 8 days camping with some friends. So diet is going to go to s**t. However, I'm going to be running and cycling and swimming etc. so I fully expect to come back with a rippling six pack or... something Happy

How about you? When you going for your 220odd?
EDCLARKEIcon...02-08-2007 @ 20:00 
Avatar
not particularly well educated
Member 85, 10750 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
Originally posted by Neil...

How about you? When you going for your 220odd?


not for a while I'm resting my shoulder for 4 weeks which means no deadlifting so I'm going to concentrate on squatting and front squatting to try and build up my piss weak legs and then when I do start deads again I'm going to be concentrating on getting my technique better and bringing my legs into the lift a bit more! It will probably be a 2 steps back to go 3 steps forward sort of thing ,so in answer to your question probably
end of september /begining of october! by which time you will hopefully provided me with lots of targets to aim at!
marcIcon...02-08-2007 @ 20:39 
Avatar
Dancing queenfeel the beat from the tambourine
Member 84, 2413 posts
SQ 225, BP 170, DL 275
670.0 kgs @ 103kgs UnEq
Great stuff cardio king, is it southern france you live?
NeilIcon...02-08-2007 @ 22:32 
Avatar
For Kettle, For Country!
Member 81, 1706 posts
SQ 182.5, BP 120, DL 227.5
530.0 kgs @ 90kgs UnEq
We'll see Ed, I don't know so much. Don't know if it showed in that video but I was a little bit scared just before I started lifting and then I just went balls to the wall. Am I the only person to get a little bit scared before doing a heavy deadlift/squat?

Originally posted by marc...
Great stuff cardio king, is it southern france you live?

Kinda southwest, but mainly west. In between La Rochelle and Bordeaux in the place called Saintes. It'll probably be about 5 hours drive tomorrow.

Thursday 2nd August

5km jog/run.
Abdo beaucoup burnage.

Wow that was unexpected. Turned up for my first training session with the local football and allez off for a run, followed by leapfrogging up and down the pitch, some 'abdo' work and finaf**kingly some football. Most of us were knackered by that point anyway. Ah well, at least it finished with a few drinkies for the '3rd half'.

OK well that's me out of here for a good week... cyas.
HaydenIcon...02-08-2007 @ 22:43 
Avatar
memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Have a good one mate.
EDCLARKEIcon...03-08-2007 @ 08:05 
Avatar
not particularly well educated
Member 85, 10750 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
We'll see Ed, I don't know so much. Don't know if it showed in that video but I was a little bit scared just before I started lifting and then I just went balls to the wall. Am I the only person to get a little bit scared before doing a heavy deadlift/squat


would'nt go so far as scared but deffinitely apprehensive! I think its the first bit of the lift where your pulling like f**k and nothing seems to be happening! its probably just fear of failure which is a good thing!
NeilIcon...13-08-2007 @ 11:27 
Avatar
For Kettle, For Country!
Member 81, 1706 posts
SQ 182.5, BP 120, DL 227.5
530.0 kgs @ 90kgs UnEq
Post Edited: 13.08.2007 @ 11:28 AM
Back from holiday. Managed to lose 1kg while camping. I was 86kg this morning but 87kg when I left... sigh... I guess it was always going to happen. Also I didn't get good sleep, so feel a little knackered. However...

Monday 13th August

Squat: 71 x 6, 91 x 5, 131 x 3,3,3,3,3. 4-5mins rest between.

And that was it. No auxiliary work today, I just felt too fatigued. Also I've decided to change my training around so it's Mon Squat, Wed Bench and Fri DL. I'm hoping this will give a little more focus to my Squat which needs to start making some progress!
IainKendrickIcon...13-08-2007 @ 12:28 
Avatar
some nice relaxing jazz.
Member 77, 12728 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
Great pb! No hitch that I could see either. Good good stuff. Onward to 500lbs!!!!

12345678910 ... 121314 ... 7273747576777879808182

© Sugden Barbell 2021 - Mobile Version - Privacy - Terms & Conditions - Website by Devto