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NeilIcon...06-05-2009 @ 19:52 
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For Kettle, For Country!
Member 81, 1706 posts
SQ 182.5, BP 120, DL 227.5
530.0 kgs @ 90kgs UnEq
nico said:
anyone up for a 14 rep max bench competitionGrin

Not against you no! Happy

Boar said:
diggin your wifes veg plot ??

ive never heard it called that befor !!!

I tell you what, my back's humming I've been giving her plot such a good going over!

Boar said:
so , are you a dr or what tubbster ?

Didn't write up mate, so I'm just a pleb like you!!!
nicoIcon...06-05-2009 @ 20:02 
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just smoked Ed and Neil - EAT MY GOAL
Member 120, 1583 posts
coward! Everyone knows that 14 rep bench is the new blackGrin
TannhauserIcon...07-05-2009 @ 16:30 
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fighting woo with woo
Member 206, 1491 posts
SQ 227.5, BP 165, DL 260
652.5 kgs @ 100kgs UnEq
Neil said:

Got a degree in Electronic Systems and Information Engineering, then followed on to do a PhD in the Dept. of Clinical Neurology (mostly applying myself to measures and stats and stuff - had to do some serious self educating on the old which brain muscle connects to which grey sticky bit in the noggin), then onwards (without ever writing up as it happens!) to a post doc position at the Dept. Psychology for 3 years where I mostly worked with the MRI unit designing and analysing exps in fMRI. Then decided (especially since I couldn't be arsed to write up) that academia wasn't for me, so fell off the end of my contract and started doing my own thing with websites, which took off, and turned it into a business.


Jeez, another clever f**ker. There are quite a few on Sugden.

I fell off the academia wagon too and never got back on it. I cut my PhD short at a Masters.

Although I'm sure it has a lot of disadvantages, a website based business is my idea of heaven.
NeilIcon...08-05-2009 @ 15:24 
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For Kettle, For Country!
Member 81, 1706 posts
SQ 182.5, BP 120, DL 227.5
530.0 kgs @ 90kgs UnEq
I wouldn't call myself clever Cliff, that's for you and others to say Grin

Friday 8th May

Bench: 30 x 10, 50 x 5, 70 x 3, 90 x 3, 100 x 1,1,1, 80 x 5,5,5.
DL: 50 x 5, 90 x 5, 130 x 5, 150 x 5.
BB curls: 30 x 10,10,10.

Still taking it super easy on the DLs (I'm not getting any younger!), but the bench was more ummm challenging this week!
nicoIcon...08-05-2009 @ 16:57 
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just smoked Ed and Neil - EAT MY GOAL
Member 120, 1583 posts
100 for a few - it's creeping up mate. The heat is on! I'm off to do some military presses now.
EDCLARKEIcon...08-05-2009 @ 20:53 
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not particularly well educated
Member 85, 11010 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
nice mate ,how did the 100's feel?
NeilIcon...09-05-2009 @ 09:41 
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For Kettle, For Country!
Member 81, 1706 posts
SQ 182.5, BP 120, DL 227.5
530.0 kgs @ 90kgs UnEq
EDCLARKE said:
how did the 100's feel?

Heavy TBH! But I figured I needed to start feeling something a bit more weighty, to get back into it. 130 aint gonna lift itself!
ThingIcon...09-05-2009 @ 09:46 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
sounds goog neil. another few weeks and you be back into it and smashing PB's
NeilIcon...09-05-2009 @ 09:47 
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For Kettle, For Country!
Member 81, 1706 posts
SQ 182.5, BP 120, DL 227.5
530.0 kgs @ 90kgs UnEq
Cheers Neil, I hope so!
BoarIcon...10-05-2009 @ 11:34 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
LOL, you'd have to sink much much lower to become a pleb like me !!

but more importantly , hows the backhand (and i dont mean pimp slapping the wife)
NeilIcon...10-05-2009 @ 11:47 
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For Kettle, For Country!
Member 81, 1706 posts
SQ 182.5, BP 120, DL 227.5
530.0 kgs @ 90kgs UnEq
Backhand is my weak spot if I'm honest, that and my forehand and serve. Apart from that I'm pretty f**king good!
nicoIcon...10-05-2009 @ 21:01 
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just smoked Ed and Neil - EAT MY GOAL
Member 120, 1583 posts
Neil said:
Backhand is my weak spot if I'm honest, that and my forehand and serve. Apart from that I'm pretty f**king good!


looks like you've got the full all-court gameGrin
NeilIcon...11-05-2009 @ 19:19 
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For Kettle, For Country!
Member 81, 1706 posts
SQ 182.5, BP 120, DL 227.5
530.0 kgs @ 90kgs UnEq
You've got that right. The guys do like it when I score, because they ask me do it in English so it sounds like Wimbledon! lol

Well today was a f**k up. My whole right side is a bit f**ked. My right knee, my inside right groin area, my right hip and my right lower back. What the f**k I've done I don't know, but I blame serving and tennis in general! Therefore today I just did a few squats with the bar and some close grip benching before calling it a day and wolfing down some ibuprofen. Hey ho!
BoarIcon...11-05-2009 @ 20:34 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
LOL, ...go-on monseuir neil ,say ....40-love .....

my mate got the emergency doctor out once - convinced he was having a heart attack , he had strained himself bowling to his kid at baseball ...... fat blokes should'nt do sport.
NeilIcon...13-05-2009 @ 16:25 
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For Kettle, For Country!
Member 81, 1706 posts
SQ 182.5, BP 120, DL 227.5
530.0 kgs @ 90kgs UnEq
It never stopped you! (Advantage Porter)

Right side still buggered, so taking it super easy still. Only thing I can push it on is the bench atm, so I'm looking forward to Friday.

Wednesday 13th May

Squat: Bar x 10,10,10.
Front squat: Bar x 10,10,10.
PC+PP: 50 x 3, 60 x 1,1,1, 70 x 1,1,1,1,1.

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