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jamiea | ... | 09-09-2008 @ 11:19 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | I never used to paint myself brown and parade in my pants honest!!!!!!! | ||
jamiea | ... | 10-09-2008 @ 19:16 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | today deads 210kgx3x3 trab bar presses 80kgx3x3 Sbag cleans 1 then 3 more attempts stone trainer 60kgx2x5 | ||
IainKendrick | ... | 11-09-2008 @ 14:20 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Name to faces is not a strong point of mine Hope you had a good day this years finals? Will you be continuing with the PL? I see you doing some strongman stuff? I think the 90's could be one of the best classes at BDFPA unequippeds nxt yeart if the current crop and a few others I know off compete. Yourself, Vince Minty, Mark Lowe, Me, Brad Cutler (BWLA lifer just started posting here), Dan Percival are all guys capabale of going well over 600 nxt year! | ||
marc | ... | 11-09-2008 @ 14:29 | |
Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275670.0 kgs @ 103kgs UnEq | lot of strongman training..you still going to p/l or bodybuild? | ||
Thing | ... | 11-09-2008 @ 14:38 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | jamiea said: stone trainer 60kgx2x5 Whats the stone trainer?? | ||
jamiea | ... | 11-09-2008 @ 14:44 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | hopefully gonna do both strongman and pling, want a good crack at the world singles with them being in bradford but really enjoying the strongman. Stone trainers basically a load of bumperplates fastened tightly on a bar then lifted like a stone. sort of like http://flexcart.com/members/elitefts/default.asp?m=PD&cid=... use a standard 1" spinklock dumbell handle with olympic rubber plates and it works quite well. | ||
Brad_Cutler | ... | 11-09-2008 @ 15:08 | |
knows his sleds Member 399, 1545 posts SQ 250, BP 175, DL 340765.0 kgs @ 95kgs UnEq | Strong lifting fella, looks good! | ||
Thing | ... | 11-09-2008 @ 15:10 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | AH GOT YOU NOW. I WAS JUST USING THE END OF A OLYMPIC BAR AND A COLLAR | ||
jamiea | ... | 12-09-2008 @ 18:25 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Post Edited: 12.09.2008 @ 20:38 PM by jamiea Really quick one today:Trapbar Deads 180x3 200x3 220x3 Bench 3x3 136kg Trap Bar Rows 3x3 90kg Thick Bar Clean and Press 60x3 70x1 80x1 | ||
jamiea | ... | 13-09-2008 @ 14:26 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Post Edited: 13.09.2008 @ 14:29 PM by jamiea | ||
jamiea | ... | 13-09-2008 @ 14:27 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Anyone got a janet and john guide how to post you tube vids, I`ve a couple of uk strongman norths I was going to post. | ||
marc | ... | 13-09-2008 @ 14:49 | |
Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275670.0 kgs @ 103kgs UnEq | pm rob or boar there the computer wizards...there is a link on site some where jamie | ||
Joni | ... | 13-09-2008 @ 15:21 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | you mean you have them on youtube already? just post the link here, you can embed it by clicking "embed". Or just click on "quote" on one of the messages where you see youtube vids embedded and you see what tags are being used. | ||
jamiea | ... | 13-09-2008 @ 16:15 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Post Edited: 13.09.2008 @ 16:16 PM by jamiea UK Strongman North NoviceQualifier Final | ||
Joni | ... | 14-09-2008 @ 11:23 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | good vids man, well done at the comp! | ||
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