Jamies Imaginativley Titled Log
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| dr_hazbun |  | ... | 14-09-2008 @ 11:36 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | This is some seriously strong stuff at 90kg. Very impressive! How much powerlifting have you done? I reckon you'll be a decent contender at 90 whichever fed you choose to lift in. Keep strong Sam | ||
| jamiea | | ... | 14-09-2008 @ 12:34 |
 has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Post Edited: 14.09.2008 @ 16:43 PM by jamiea done quite a bit of bdfpa mate, only just gone down to 90s for this year kept weighing in around 92 and competing against 99kg monsters, Except now with the strongman its 120kg monsters | ||
| jamiea | | ... | 14-09-2008 @ 20:26 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Today Sqauts 180x3x3 Bench 120x3 135x3 150x2 Trap rows 95x5 100x3 105x5 Farmers 110x10m 110x10m Crucifix 13kgx40s x35s | ||
| philnosko | | ... | 14-09-2008 @ 20:38 |
He's BACK Member 177, 1039 posts SQ 230, BP 155, DL 300685.0 kgs @ 95kgs UnEq | Welcome here Jamie, some very good lifts you have. What lift/s do you intend to do in Bradford next year? I may have a go at these just for the sheer fact that they are in England. | ||
| jamiea | | ... | 14-09-2008 @ 20:43 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Any that Im lucky enough to qualify for mate | ||
| jamiea | | ... | 17-09-2008 @ 19:19 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Post Edited: 17.09.2008 @ 20:00 PM by jamiea todaysdeadlifts 220x5 215x3 215x3 Trapbar press 77x3x3 Sand bag cleans 4 singles stone trainer 73x3x5 Also finished cracking away the plaster on my stone not sure what it weights but at a first attempt cant get daylight under it, gonna leave it another week or so before I try properly. | ||
| jamiea | | ... | 19-09-2008 @ 18:08 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Today: Trap Bar Deads 180x3 205x3 225x3 had to tie some weights on with chains and ran out of space for plates Bench 140x3x3 Trap Bar Row 100x3x3 Thick Bar Clean and press 70x1 80xmiss clean 80xmiss clean 60x8 strict stone from floor to 15inch platform (bit gay but got to start somewhere) 5 singles | ||
| WILLSAN | | ... | 19-09-2008 @ 18:14 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | congratulations on your new arrival!  | ||
| jamiea | | ... | 19-09-2008 @ 18:31 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | WILLSAN said: congratulations on your new arrival! Cheers mate should hopefully stop me being crap at stones next year now just need some of your pressing ability | ||
| WILLSAN | | ... | 19-09-2008 @ 19:59 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | dude youre best bench is 20kg better than mine! bit of technique and youll be flying! | ||
| jamiea | | ... | 21-09-2008 @ 20:11 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Todat: sqauts 185x3x3 Bench 125x3 137x3 153x1 Rows Trap Bar 100x3 105x3 110x3 farmers 110kgx10m x10m Crucifx 13kg 45secs 35secs 80kg stone to waist height palt form x3 Also found a log whilst walking with the kids im going to put some handles and loading bars on over the next week that I should be able to use to practise my log lidts | ||
| jamiea | | ... | 24-09-2008 @ 19:30 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Today deadlifts 221x3x3 trap bar presses 85x3x3 80kg stone to lip of neck height platform, to chest height platform 3 times no outside strongman today as we had a garden full of kids, made a start on chiselling ou the hand holds for my log. | ||
| jamiea | | ... | 26-09-2008 @ 20:23 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Havent got my book in front of me so poundage and numbers might be a bit off but today: trapbar deads 185x3 215x3 230x3 bench 145x3x3 trap bar rows 115x3x3 stone to pin 12(in rack) neck height to lip pin 11 2" lower to lip pin 10 2" lower 2 reps might need to revise the use of planks across my rack as a platform as I cant push the stone against them to get my hands under it to push up. Thick bar press 65x8 65x6 Wsa chiselling the hand holds out of my log between sets and I`m getting bored now cant believe how much i need to remove in a 12" log to get my hands to the middle. If anyone has any ideas of a quicker way I`m interested. | ||
| jamiea | | ... | 30-09-2008 @ 07:24 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Yesterday: Squat 191x3 then 2x2 Bench 125x3 141x3 156xmiss Trap Bar Rows 110x3 115x3 120x3 farmers 110x8m 110x12m Crucfix 13kgx 45secs then 35secs 80kg Stone pin 11x2 then to lip Should hopefully get my log finished in next few days just need to finish cutting the bar for the handles and loading pins, kept breaking hacksaw blades probably not a good idea using solid bar  | ||
| Tony | | ... | 30-09-2008 @ 08:17 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Was making your stone easy mate, how did you go about it? | ||
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