Jamies Imaginativley Titled Log
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| jamiea |  | ... | 24-04-2014 @ 13:12 |
 has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Yeah pal. Its only a couple of mile away so rude not to | ||
| jamiea | | ... | 24-04-2014 @ 20:21 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Today squats working upto 167x10 Deadlifts 130x10 130x3x6 Went dizzy so packed up | ||
| jamiea | | ... | 25-04-2014 @ 17:32 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Bounving off walls today so started my 333 week today instead of tomorrow strict press off pins wkrked upto 77x13 Bench 80x5x10 Pulldowns 65x5x10 | ||
| jamiea | | ... | 28-04-2014 @ 20:20 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | 333 Deadlifts today Deadlifts worked upto 220x8 could have done more but competing sunday energy permitting my mum rung on phone after telling her i was training 15 minutes later she sadi best not keep you if you are training and let me go 5 minutes after that squats 105x5x10 gravity boot situps for 10, dog waited til I was upside down to try and kiss me with tongues. | ||
| rossphillips | | ... | 28-04-2014 @ 20:26 |
 Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Reyt strong deads pal | ||
| jamiea | | ... | 28-04-2014 @ 20:42 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | They will do mate but dizziness has come back with a vengeance now, Sunday will be interesting. | ||
| rossphillips | | ... | 28-04-2014 @ 21:20 |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Post Edited: 28.04.2014 @ 21:28 PM by rossphillips Thought I was in my journal and put 2nites session in lol | ||
| jamiea | | ... | 30-04-2014 @ 15:32 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Should have left it to make me look good pal | ||
| rossphillips | | ... | 30-04-2014 @ 16:01 |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Lol , u ready for Sunday ? | ||
| jamiea | | ... | 30-04-2014 @ 21:13 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Not ready but looking forward to it. Probably the weakest ive been in ages but probably the fittest ive been since my twice a day cardio when i bodybuilded so might balance out todays session bench worked upto 117x13 Strict press 50x5x10 Pulldowns 65x5x10 Had the little un trsining with me for a seven year old his determination is scary. He wanted to do pulldowns tried to stop him at 5 he went on for another 45. Might need to get him to start a journal might make more sense than some on here | ||
| jamiea | | ... | 06-05-2014 @ 11:57 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Post Edited: 06.05.2014 @ 12:00 PM by jamiea Sunday: did the hulks team competition with James booth and we were probably one of the smallest teams there and did ok to say we were only having a bit of fun and made the numbers up.250 18" deadlift did a couple of reps and started seeing stars thought it was going to be a short comp and my balance aids would kick in but knocked out 8. Two man tractor push was uphill and took some getting going du to the lack of body weight but got 3/4 of the course before it got stuck in a dip we couldn't get it out of but placed fairly well. Carry medley something like 85, 100, 120 barrels and a 100 sand bag to be carried 15m, we was one of the few teams where both people finished it happy me. mrs a said she could see an improvement in my fitness the way I was running between implements. balance aids was really kicking in now so had some of my medication and seemed to work. 90kg fat log had balance concerns so strict pressed it got 8 or so 100kg stone over yoke fist one was ugly and laboured but once I got in my stride found them ok if a bit slow, we managed 9 between us. Ended up joint 6th out of 11th considering the field was really happy. | ||
| jamiea | | ... | 06-05-2014 @ 20:33 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | putting weights on the back burner for the next two weeks as I need to be able to run three miles through mud and s**t in less 10 days. yesterday 3 mile run and nearly died today 3 mile run and didnt quite die tonight 531 week press worked up to 80kg x 9 bench 80x5x10 pull down 65x5x10 would have liked double figures on the press but based on the fact I competed sunday and have ran more the last two days than I have the last 2 years fairly happy | ||
| rossphillips | | ... | 06-05-2014 @ 20:39 |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Well done at the wknd pal think I have done my left calf in on that tractor push | ||
| jamiea | | ... | 06-05-2014 @ 20:43 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Cheers pal. Something really hurt balls of my feet cant put weihht properly on them | ||
| rossphillips | | ... | 06-05-2014 @ 21:09 |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | We are down at hulks sat if u fancy it ? | ||
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