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Andys Journal.

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pikey_danIcon...16-12-2009 @ 19:57 
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Dropped a bollock somewhere
Member 808, 1241 posts
SQ 225, BP 120, DL 250
595.0 kgs @ 98kgs UnEq
MrSmall said:Who is dan and josh?


dan is pikey dan and josh is andys son
MrSmallIcon...16-12-2009 @ 20:14 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
So this log is andy's?
Why are you included in the picture?
Does his son lift?
how old is Andy?
so many questions!
pikey_danIcon...16-12-2009 @ 20:20 
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Dropped a bollock somewhere
Member 808, 1241 posts
SQ 225, BP 120, DL 250
595.0 kgs @ 98kgs UnEq
MrSmall said:So this log is andy's?
Why are you included in the picture?
Does his son lift?
how old is Andy?
so many questions!


yes this is andys log
yes josh does strongman
andy is 46
pikey has his own journal hope that helps
MrSmallIcon...16-12-2009 @ 20:23 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
pikey_dan said:
yes this is andys log
yes josh does strongman
andy is 46
pikey has his own journal hope that helps


what relation are you to andy, why are you included in that username? do you all use that account?
andydanjoshIcon...16-12-2009 @ 20:29 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
CP said:nice squating andy..


thanks mate but dropped the 200 on my back lolHappy
andydanjoshIcon...16-12-2009 @ 20:33 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
my log is getting compleceted Happy Happy Happy
MrSmallIcon...16-12-2009 @ 20:35 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
andydanjosh said:my log is getting compleceted Happy Happy Happy


which one are you?
why is dan a part of you?
does josh post here?
andydanjoshIcon...16-12-2009 @ 20:43 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
wednesday 16/12/09
S M T @ dans

stones not for me tonight
dan looking good
and jt strong as f**k Happy
80 x 1 x 10 42"

log strick press
36 x 4
46 x 2
56 x 2
66 x 2
76 x 1
86 x 1
90 x 1
90 x 1
90 x 1
80 x 6
80 x 6
80 x 4
80 x 4
66 x 22
66 x 14
66 x 10

f**ked now
andydanjoshIcon...16-12-2009 @ 20:47 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
MrSmall said:
which one are you?
why is dan a part of you?
does josh post here?


this is my log andy
andy is me lol
good4gainsIcon...16-12-2009 @ 20:49 
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good with physics, not so with grammar
Member 900, 2544 posts
SQ 300, BP 220, DL 350
870.0 kgs @ 95kgs UnEq
Post Edited: 16.12.2009 @ 20:52 PM by good4gains
strong strict pressing and whos andy,dan and josh by the way??? ha ha lol
andydanjoshIcon...16-12-2009 @ 21:06 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
good4gains said:strong strict pressing and whos andy,dan and josh by the way??? ha ha lol


thanks Bud .

and have on idea who dan and josh is lol

Happy
good4gainsIcon...16-12-2009 @ 22:45 
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good with physics, not so with grammar
Member 900, 2544 posts
SQ 300, BP 220, DL 350
870.0 kgs @ 95kgs UnEq
andydanjosh said:
thanks Bud .
and have on idea who dan and josh is lol
Happy


ha ha was laughing as i read through the thread b4 lmaoGrin
andydanjoshIcon...18-12-2009 @ 21:30 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
friday 18/12/09

@ my gym

push press
in squats rack
1st go at this
thanks jt lol
30 x 6
40 x 4
50 x 4
60 x 2
70 x 2
80 x 2
85 x 2
88 x 1
90 x 1
90 x 1
90 x 1
80 x 4
70 x 5
60 x 10

tri press down
6 x 10
8 x 8
10 x 6
13 x 4 hole stack
+ 5kg x 2
+ 10kg x 2
+ 15kg x 2
+ 17kg x 1

ez press
45 x 10
55 x 4
65 x 4
75 x 2
85 x 1
65 x 10

josh did well .
bigbadbishIcon...18-12-2009 @ 22:27 
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A World class farmer
Member 576, 3429 posts
SQ 350, BP 200, DL 400
950.0 kgs @ 136kgs UnEq
Nice session mate. see you tomorrow for some freezing festive fun at the container!
richards9876Icon...18-12-2009 @ 22:29 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
Sexy volume adny

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