2014 season
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| General_ill |  | ... | 25-06-2014 @ 20:56 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | bruce said: I thought they band him from going out round morcombe now, He really needs to sort himself out before he get in serious trouble or really hurts someone. | ||
| bruce | | ... | 25-06-2014 @ 20:59 |
 a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | General_ill said: He really needs to sort himself out before he get in serious trouble or really hurts someone. His lass has got used to it now too, apparently she likes it | ||
| bruce | | ... | 25-06-2014 @ 20:59 |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | General_ill said: He really needs to sort himself out before he get in serious trouble or really hurts someone. His lass has got used to it now too, apparently she likes it | ||
| bruce | | ... | 01-07-2014 @ 12:39 |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Squats 132.5-4,4,4,4,4,4 Bench 100-5,5,5,5,5 Fin | ||
| Rodger | | ... | 01-07-2014 @ 12:57 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Nice deadlift at 80kg bw mate I certainly cant do that sort of weight at present and im 100kg(+) | ||
| bruce | | ... | 01-07-2014 @ 14:48 |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Rodger said:Nice deadlift at 80kg bw mate I certainly cant do that sort of weight at present and im 100kg(+) Cheers pal, I'm not 80 tho, dans a c**t lol | ||
| bruce | | ... | 03-07-2014 @ 11:56 |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Post Edited: 07.07.2014 @ 11:38 AM by bruce Deadlift 210-5,5,5,5,5 Circuits Fin | ||
| bruce | | ... | 07-07-2014 @ 11:37 |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Squats 155-3,3,3,3,3,3 | ||
| shanejer | | ... | 07-07-2014 @ 12:28 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | c**ts lol | ||
| bruce | | ... | 09-07-2014 @ 20:37 |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Fitness 250 tyre flip x10 40 kg strict press x10 60 kg sand bag run x50 m 7.5 kg sledge hammer slams x10 Skipping 1 m X 4 f**ked | ||
| General_ill | | ... | 09-07-2014 @ 20:42 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Solid fitness session. | ||
| bruce | | ... | 09-07-2014 @ 21:01 |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | General_ill said:Solid fitness session. Lungs felt like busting pal | ||
| General_ill | | ... | 09-07-2014 @ 21:05 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | bruce said: Lungs felt like busting pal I had that feeling today. | ||
| bruce | | ... | 10-07-2014 @ 18:15 |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Deadlift 230-2 Bench 100-3 102.5-3 105-3 110-3 Fin | ||
| Rodger | | ... | 10-07-2014 @ 18:19 |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | 210 5x5 deadlift looks good | ||
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