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» Masturbation (Go to post)22-08-2007 @ 15:03 
Absolute quality Bryn. Consider yourself stinkie no more. you are now an honorary Lemon Fresh lifter. Respect.

Disappointed that there was no mention of my naked squats - youtube shocker though. Rotten bas***ds.

I'll have a closer look at home later when I'm err listening to the Rocky theme tuneUnhappy
» Advice on Land rovers (Go to post)22-08-2007 @ 14:55 
I quite fancy one but obviously now I'm worried about servicingUnhappy
» Advice on Land rovers (Go to post)22-08-2007 @ 14:15 
Said to be the ultimate rough rider experience. They look like fun, but would prefer one with a full boar exhaust, possibly a sports box.

Anyone else in a position to advise on these beauties???
» What do belts do? (Go to post)22-08-2007 @ 11:12 
Lets tell it like it is. Come on face it. We're all over the WWW with 'youtube' and '' etc, and some of us need a helping hand in the 'suck yer gut in' stakes. Belts pull beer guts in, especially usefull if a PB is to be broadcast to the world and you want to look buff.

Dont do it Neil. Dont go the route of the cosmetic lifter. Keep it real.Wink
» "The perfect poop" (Go to post)22-08-2007 @ 10:38 
Originally posted by Fatpete...
I believe they are sometimes known as a "hollywood ending"

Is this the same as a 'money shot'? If not this may explain why Mrs LittleA goes from highly aroused to definately disgusted in the flick of a wristGrin
» Nice Ass (Go to post)22-08-2007 @ 10:28 
Fair enough mate.
For me he loses all credability in advocating OH sqts, but I guess I lose mine when I ask about masturbation and it's application to strength and power trainingConfused

At the end of the day, I know which I'd prefer, and which is least damaging to my wristWink
» Masturbation (Go to post)22-08-2007 @ 09:54 
Originally posted by buzz...
I can ONLY get one off whilst listening to Eye of the Tiger Confused

Man thats just wrong. So much so that I've just PMed Rob and pleaded with him to cancel your ID. Thats tantamount to blasphemyWink
» Masturbation (Go to post)22-08-2007 @ 08:28 
So what about competition days? Toatal abstenance or part of bodyweight reduction?

As an aside, can anyone get one off whilst "Eye of the tiger"s on in the background?
» Nice Ass (Go to post)22-08-2007 @ 08:22 
Originally posted by Fazc...
he's probably one of 2-3 guys who I would say everyone should listen to in matters of weight lifting.

Not meaning to be antagonistic mate but, why?
» Nice Ass (Go to post)21-08-2007 @ 18:37 
Originally posted by Pete...
The thinking was to assist the standing up out of a Snatch.

I can see the sense behind the thinking, but I've never seen anyone lock out a snatch and not stand with it.
» Masturbation (Go to post)21-08-2007 @ 17:03 
Anyone work the above activity into their training routine purposely, or just as a matter of course?
I heard off a guy once that the Bulgars had 'helpers' so as not to tire them out for their next workout, but I'm not sure. Anyone else here this?
» Nice Ass (Go to post)21-08-2007 @ 16:52 
Originally posted by Fazc...
Seriously, problem with marks of strength like that is 'strength' is too subjective. When you powerlift and devote all your energy into it, you don't need that much flexibility past what is neccesary for your Bench/Dead/Squat (in fact, more flexibility is not always desirable).

So, doing 10 OH Squats isn't just a strength test, its based on other factors, and just plain practice on the lift.

The real test would be, given sufficient time and sufficient motivation to practice the movement (a couple months and some sort of incentive) how many wouldn't be able to do OH Squats..

My guess is that, most of us would.

Agreed. If people like doing them then all well and good, but to me has to be one of the most pointless exercises ever devised by anyone. Cant think of 1 positive thing to say about them outside of teaching young beginers how to receive a snatch.

That vid is possibly the heaviest OH sqt I've ever seenRoll-Eyes
» "The perfect poop" (Go to post)21-08-2007 @ 15:15 
Originally posted by Neil...
But 8 times a day!?!?! Jesus.

Damn good arguement for anal bleaching IMO. eeerrm whatever that is.
» "The perfect poop" (Go to post)21-08-2007 @ 13:17 
It's not a bad write up, but disturbes me that he's never heard of an angel.

Had a similar mail volley going last week with WIGAN and Fat Pete as to whether Fat men have the flexability to wipe properly as normal or is a special technique required. Bit like strong man with the stones.
» Knee wraps - would you allow them in RAW powerlifting? (Go to post)21-08-2007 @ 13:13 
Originally posted by Joni...
if knee sleeves would be allowed, how quickly would Titan, Inzer and Metal come up with a really f**king strong sleeve which takes 3 people to pull on Grin

Or 1 Joe BullockGrin

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