View All Posts: little_a
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| » Sugden Barbell Power Belly Diet Service (Go to post) | 20-04-2007 @ 11:33 | ||
Originally posted by mishima... This thread is f**king hilarous! Whatever it takes to keep any serial killer looking mo fo happy.. errm ... mate  Dont forget the tasty girlies make it too. It's great being me | |||
| » Sugden Barbell Power Belly Diet Service (Go to post) | 20-04-2007 @ 08:58 | ||
| Bet that guy never fails a squat for depth. His arse is always on the grass, even when he's stood up. He's like a human/ Japanese akita dog. | |||
| » is anyone here a bodybuilder? (Go to post) | 19-04-2007 @ 17:11 | ||
Originally posted by purplepaul... i do my power lifting stuff first then do stuff for size as i like being big Gay stuff right??? | |||
| » The Legend of Toothpick (Go to post) | 19-04-2007 @ 12:21 | ||
| Good stuff on the 400lber Fat Rob. You're new found Atlas like physique was under discussion last night. Culminated in the classic (in a broad Adlington accent) "Yeah, he's a reet fat cnt noow" We laughed too, but only because we have been that reet fat cnt too | |||
| » is anyone here a bodybuilder? (Go to post) | 19-04-2007 @ 12:12 | ||
LOL @ you t**ts. All my vests are at least XL. Yer all just jealous of the real deal. | |||
| » is anyone here a bodybuilder? (Go to post) | 19-04-2007 @ 08:40 | ||
I am, but not a very good one. Do I count? | |||
| » Cosgroves Strongman Comp (Atherton) (Go to post) | 19-04-2007 @ 08:36 | ||
Originally posted by tokar... Weren't you supposed to have quit? Damn you and your observations JT  Just having a break. Ceasation of most smoking activities will commence with the move into our new house. In fact I've just booked a dirty weekend in Amsterdam for me and the Mrs, so the official 'get fit' date is the 13th June. Funnily enough, the last time I competed at Cosgroves I had landed back from Amsterdam that very morning. Funny old world. | |||
| » Cosgroves Strongman Comp (Atherton) (Go to post) | 18-04-2007 @ 14:16 | ||
| What chance does a 20/ day smoker have with events for reps? Thats just dumb. Nothing to do with being strong at all. More typical facist injustice towards higher rate tax payers. | |||
| » Sugden Barbell Power Belly Diet Service (Go to post) | 18-04-2007 @ 13:44 | ||
Originally posted by littlegirlbunny... Everyone at work has started calling me butch  (great post little_a )Tell them all they're going to die on the ascension of the brave new world. You need to do it with the most serious face you can muster, and sound deadly serious, so they just arnt sure about you. If that doesnt work inform them you may yet make the 'hareem of the frozen North', and that the grand power bellie master himself is processing your application. Then refer them to me... You dont really need this job do you? | |||
| » Sugden Barbell Power Belly Diet Service (Go to post) | 18-04-2007 @ 08:18 | ||
| No problemo Fat Rob. The scales are in the bag, so the 'fat' will soon be official. Best I ever did for weight gain was 3 1/2 stone in 3 month, & 8.5K in 4 hours. Sadly I topped out after that, but if I could of maintained it I would be around 30,240K now, or to put it in real terms.... DEAD! | |||
| » Sugden Barbell Power Belly Diet Service (Go to post) | 17-04-2007 @ 16:57 | ||
| Right Rob, you've had your fun. You've used my patented named body part in vain. What have I seen in royalties? Absolutely sweet FA. You had your chance man. Now I'm pissed. As vengence I'm posting up my secrets absolutely free of charge, on your site. never again will you take the food off my table. Genuine readers only to continue. 1. Learn never to be sick. Being sick is a normal bodily function induced by over eating, over drinking and being soft in your approach to recreational drugs. You need to be strong, and embrace that bileous bloating, that excess saliva in the mouth. With practice you will be able to re swallow solids including peas, pastries and that old favourite... the carrot. Remember - if it goes down, it stays down. 2. Incorporate some horse manure and straw into your diet. This is an old trick taught to me by a brown bear just prior to hibernation. It forms a bung in the rectal area helping you not to poo in your sleep. Just to clear this up, it isnt cool to poo in your sleep nomatter what stories you may hear about famous power bellies owners doing so. Keep the s**t off the sheets. 3. Diet. We're looking for high overall BF before the long term fat will settle on your gut as a permanent appendage. None of this 'every couple of hours' bollox. 7-10,000 cals in as few meals as you can manage without breaking rule 1 & 2. If you lose it from any orafice weigh it and eat the equivalent amount within 4 minutes. Dont rule out Trax/ lard or high fat crisp. 4. Keep it real. Dont get yourself a 3 pepper angus burger with double fries, go super, get 5 sachets of mayo and a wheelie bin full of diet coke. Thats just dumb. You need at least 3 sachets of mayo per super sized fries, and full fat, rot your teeth in 5 minutes, carbonated drink. & at least 3 times as much as you can drink. Being fat is healthy. Power bellies are the future. We are the next stage in evolution. When the ice age commeth if you aint got reserves, you're just going to freeze yer arse off. The prepared power bellied fat bas***ds will not only inherite the world, but also have to repopulate with all the tasty nympho women who will also survive. Note, ugly women will die out with all the healthy men. I know this to be true. Rob knows it too, but he tried to make a fast buck on the back of the suffering of others. The games up Fat Rob. You should of cut me in..... | |||
| » The Legend of Toothpick (Go to post) | 15-03-2007 @ 08:05 | ||
| Looked good all night mate. Not sure about you crawling about on that floor whilst stretching though and at least the door was open for you tonight | |||
| » Big Silly Training Journal (Go to post) | 06-03-2007 @ 17:48 | ||
| 31st March. Eve of Fat petes British debut. Night out. Brum. Beer. Misbehaving. Avin it? | |||
| » Sugden Barbell Dubious PBs Committee (Go to post) | 25-02-2007 @ 16:40 | ||
Originally posted by Boar... so whats the accepted rep maxes ? 1 , 5 and 10 ?? 1,2,3,5,10's can be PB's. You can do 6's and 8's for gay stuff, but the price you pay for doing gay stuff is that you cant set a PB for it. Who sets out to be gayer than last week? | |||
| » You can thank me later.... (Go to post) | 14-02-2007 @ 08:40 | ||
| Originally posted by Boar... is she pulling up her pants with her other hand for extra 'camel toe ness?' Who cares?? | |||