View All Posts: MrSmall
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| » the strongest man at wilko's (Go to post) | 19-10-2014 @ 22:28 | ||
| Wilkos is a great shop! | |||
| » James's training log (Go to post) | 19-10-2014 @ 21:51 | ||
| How was the foot? This just isn't the same is it  | |||
| » Weightlifting training at Cal Strength, including ladies with nice bottoms (Go to post) | 19-10-2014 @ 21:43 | ||
| Rita | |||
| » The SMALL Workout log. (Go to post) | 19-10-2014 @ 20:49 | ||
| Thanks man. Love your youtube videos. | |||
| » The SMALL Workout log. (Go to post) | 19-10-2014 @ 20:47 | ||
| It will be something snappy, like the "Lift Weights Often" method. Thanks for the interest, I will put you down for a preorder! | |||
| » what did you have for tea? (Go to post) | 19-10-2014 @ 20:47 | ||
| Do you do anything to thicken the stew, Dave? | |||
| » THE DRAGON 2.0 (Go to post) | 19-10-2014 @ 20:39 | ||
shanejer said:I'm between 81 and 83kg! Today was bench 6 sets of 2 at 145kg some push press and other shoulder bodybuilding  lolso in two months you put on 2 stone? you pudding | |||
| » The SMALL Workout log. (Go to post) | 19-10-2014 @ 20:37 | ||
| Thanks Nick. I will release an ebook at an attractive price soon. I just go and do a bit of squatting with reasonable weight as often as possible and when I feel like it I go for something heavy. | |||
| » Dmitry Klolkov Interview (Go to post) | 19-10-2014 @ 20:36 | ||
| people's champion hero man | |||
| » 90kg x 3 floor to overhead (Go to post) | 19-10-2014 @ 17:32 | ||
| Yeah that is much more impressive than what I expected! | |||
| » A doctor's routine (Go to post) | 19-10-2014 @ 16:48 | ||
| And smith machine. | |||
| » Big Jim's Log (Go to post) | 19-10-2014 @ 15:38 | ||
| did you front squat 235 then back squat 240? | |||
| » A doctor's routine (Go to post) | 19-10-2014 @ 15:33 | ||
Post Edited: 19.10.2014 @ 15:33 PM by MrSmall Metric system all the way here, Doc. I did a 185 last week. You have the edge there. | |||
| » A doctor's routine (Go to post) | 19-10-2014 @ 15:11 | ||
Post Edited: 19.10.2014 @ 15:11 PM by MrSmall Did 155 today. Was tough as balls. What is your back squat at? | |||
| » JERKINGTON BARBELL CLUB - 130kg x 2, 115kg x 5 (Go to post) | 17-10-2014 @ 21:48 | ||
| Mate honest question, didn't you used to be much better at jerks overall? As in, you were way ahead of everything else and hitting 140+ whenever? Did I imagine this? Didn't you CJ 140 at some point? | |||
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