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» A doctor's routine (Go to post)11-10-2014 @ 18:07 
All I see is beach lifts. 125x5 front squat got nailed yesterday, and some meaty snatch.

Although I do like the bar flying through the shed roof - powerhouse.
» The SMALL Workout log. (Go to post)11-10-2014 @ 17:17 
Thank you friends. And superfriend Boar. Killing it with kindness! I was pleased with the lift.

PhillipeMike, 240-250 is the short term goal sure, 110/130 is in my muscles but not all joined together. Although as you well know, you set a goal, you reach it, then it becomes insignificant so I will keep working as I am. With regards to Sinclair, 251 is 300 sinclair, 255 is Russian candidate for master of sports, 239 is English standard and 252 British so around these numbers there are a few little milestones for a beginner lifter like myself. Happy

If I can snatch 110 at current strength levels then I don't think there is really anything to worry about technically, there is a tiny bit of looping back at the top of the pull as you say but I am not missing anything because of it and it is nowhere near as bad as what it used to be.
» Sugden Weekly Snatch Thread ! (Go to post)11-10-2014 @ 17:13 
You don't look mentally tough enough for this sport, LeedsMiniPower.
» Sugden Weekly Snatch Thread ! (Go to post)11-10-2014 @ 17:12 
AndyCoupe said:
Mentalist.


I am already my worst possible critic, I don't need 5 people to remind me on a snatch PB video that my CJ is lacking. Onwards we go Happy
» members that make sugden 'sugden' (Go to post)11-10-2014 @ 15:27 
Those goons could learn a thing or two about a thing or two! (this also never happened, readers just joining us)

You could stab out at least one granny's eye.
» members that make sugden 'sugden' (Go to post)11-10-2014 @ 14:27 
Thanks Wayne.

All of what Boar just posted occurred only in his head. My role is to keep the game up, to avoid his fragile mental state shattering from the truth and him going on a rampage of stabbing people with a fork.
» members that make sugden 'sugden' (Go to post)11-10-2014 @ 13:30 
Boar said:smalls


hugs 2 u
» Youngy's Training Journal (Go to post)11-10-2014 @ 09:22 
How much was it from hookgrip? What is the limit if you know?
» Youngy's Training Journal (Go to post)10-10-2014 @ 23:03 
Is that some Winner kit I see you have on?
Any good? Expensive? I love the Russia tshirts.
» My art is Weightlifting - This will be my masterpiece (Go to post)10-10-2014 @ 22:51 
Ever since I watched that snow plow vid you put up I get loads of recommended vids on Youtube about snow blows and rotary snow blowers and all kinds of s**t.
» Sugden Weekly Snatch Thread ! (Go to post)10-10-2014 @ 22:47 
As in you see why I don't post much about my training anymore? lol
» Sugden Weekly Snatch Thread ! (Go to post)10-10-2014 @ 22:08 
Absolutely fine Happy
» Sugden Weekly Snatch Thread ! (Go to post)10-10-2014 @ 20:18 
https://www.youtube.com/watch?v=QVS0yTvdO1Q



105 snatch
» The SMALL Workout log. (Go to post)10-10-2014 @ 20:13 
https://www.youtube.com/watch?v=QVS0yTvdO1Q



105 snatch
» 500 lbs overhead (Go to post)10-10-2014 @ 15:22 
Post Edited: 10.10.2014 @ 15:22 PM by MrSmall
VanillaGorilla said:VG circa 2012: f**k yea, smashing big weights, looks like he could do with a bulk though if you ask me. Be right back, off to hospital with a heart attack.

VG present day: Oh dear Unhappy


Funny how things change.


But today's VG lifts less than me. Is it worth it for a little heart attack chance?

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