View All Posts: danbaseley
12345678910 ... 201202203 ... 289290291292293294295296297298299
| » Can't squat. Can't bench. Can deadlift....a little. (Go to post) | 15-07-2015 @ 21:48 | ||
| Some light recovery work - squats, leg extensions, abs, back extensions, good mornings. One of the girls at work hammered by legs with some brutal massage. They feel amazing.  | |||
| » Can't squat. Can't bench. Can deadlift....a little. (Go to post) | 15-07-2015 @ 13:22 | ||
Billytheold said: As long as you add prooooteeen powerderr. Groooovy Of course. That will be fourth on my list of ingredients.  | |||
| » Can't squat. Can't bench. Can deadlift....a little. (Go to post) | 15-07-2015 @ 12:59 | ||
| I'll have to mix me up a psychedelic shake and put on some Tangerine Dream. | |||
| » Can't squat. Can't bench. Can deadlift....a little. (Go to post) | 15-07-2015 @ 06:54 | ||
Billytheold said:Flawless victory. Stay steady and movements on all major muscles. How many grams of protein are you taking in an average day? I'm trying to get as much as possible, really. I'm having a couple if shakes between meals also. | |||
| » Can't squat. Can't bench. Can deadlift....a little. (Go to post) | 14-07-2015 @ 23:00 | ||
| OH Press - 15 x 45kg DB Bench - 5 x 10 Pull-ups up to BW + 30kg Band pull aparts Shrugs Facepulls Neck | |||
| » Can't squat. Can't bench. Can deadlift....a little. (Go to post) | 13-07-2015 @ 21:52 | ||
| Deadlifts - 12 x 145kg Squats - 5 x 10 Abs | |||
| » Top UK weightlifters ever? (Go to post) | 10-07-2015 @ 13:37 | ||
| Dave Morgan runs a gym near me. Still looks in great shape. | |||
| » Can't squat. Can't bench. Can deadlift....a little. (Go to post) | 09-07-2015 @ 19:21 | ||
| Bench - 10 x 75kg OH Press - 5 x 10 Pull-ups up to BW +28kg Arms Abs | |||
| » General Training Log (Go to post) | 08-07-2015 @ 19:30 | ||
| Well fought. Did you bump your head? | |||
| » Can't squat. Can't bench. Can deadlift....a little. (Go to post) | 07-07-2015 @ 19:36 | ||
| These are absolutely incredible; even if you don't like video games - they are hilarious.  | |||
| » Can't squat. Can't bench. Can deadlift....a little. (Go to post) | 07-07-2015 @ 13:32 | ||
Billytheold said:Just get it in there is good. I'm at a party at my sisters. Her hot friend is here. She still looks x. My old lady will never know what went on years ago. They are talking laughing and eating. Weird aye?? :^) The odd lingering glance?? OH Press - 15 x 42.5 DB Bench - 5 x 10 DB Rows - 5 x 10 Arms Neck | |||
| » I can't stop until the end. (Go to post) | 03-07-2015 @ 14:23 | ||
Billytheold said: The blood draw lady and sonogram on the privates were both beautiful. It,seemed that they placed me on a coma state and we're vampires. They kept getting close looking in my eyes and with calm voice would say: "Are you Ok?" I would just say yeeeeessss. I never do that crap. I am not making humor of this I still feel hypnotized. I still can smell her sweet breath. Monged out by sexy phlebotomists!! | |||
| » I can't stop until the end. (Go to post) | 03-07-2015 @ 08:12 | ||
| I hope all is well - and that the beautiful nurses were distracting enough. | |||
| » Can't squat. Can't bench. Can deadlift....a little. (Go to post) | 02-07-2015 @ 21:15 | ||
| Squats - 14 x 90kg Deadlifts - 5 x 10 Abs | |||
| » Can't squat. Can't bench. Can deadlift....a little. (Go to post) | 01-07-2015 @ 10:46 | ||
Billytheold said:I think light stones are in order. Like a hybrid 170 pounder. Up from the ground lift then drop. Sets of 1 rep every 3-4 minutes x 7 to 10 rounds. Oh well. My mind keeps wanting to lead you to stones all the time. That sounds like a good plan. I'll have to get a stone for the back yard. | |||
12345678910 ... 201202203 ... 289290291292293294295296297298299