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paddys great expectations

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IrishMarc		...	12-02-2012 @ 17:55
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320 862.0 kgs @ 114kgs UnEq	166 axel is beasting!
GATES		...	12-02-2012 @ 20:09
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5 647.5 kgs @ 111kgs UnEq	great axle pressing mate
JC		...	12-02-2012 @ 21:52
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Beautiful axle today mate Press looked pretty comfy TBH
Sparrow		...	12-02-2012 @ 22:08
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	Good to meet you today Paddy. World class axle-ing!
BigSam		...	12-02-2012 @ 22:22
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335 895.0 kgs @ 106kgs Eq	Awesome to train with you mate!
Olli1990		...	14-02-2012 @ 15:33
Member 2424, 949 posts SQ 280, BP 200, DL 300 780.0 kgs @ 130kgs UnEq	Big axle pressing mate quality work!
taz		...	14-02-2012 @ 17:28
he who does the volume wins Member 2498, 3652 posts SQ 160, BP 125, DL 225 510.0 kgs @ 109kgs UnEq	Wow, top pressing there paddy.
paddymc1986		...	14-02-2012 @ 20:38
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350 910.0 kgs @ 135kgs UnEq	Post Edited: 14.02.2012 @ 20:40 PM by Boar http://youtu.be/QX30Ojf_Uhk
paddymc1986		...	14-02-2012 @ 20:43
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350 910.0 kgs @ 135kgs UnEq	cheers for all the coments lads 14/2/2012 stiffleg deadlift 100 x 6 140 x 3 180 x 1 220 x 1 260 x 1 280 x 3 300 x 1 bench press (feet raised) 60 x 8 100 x 6 140 x 3 160 x 2 180 x 1 (paused) 160 x 6 160 x 6 160 x 5 140 x 5 (paused)
Thing		...	14-02-2012 @ 20:44
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Post Edited: 14.02.2012 @ 21:05 PM by Thing Missed this dude, huge axil ftoh work And Strong pullIng too
JC		...	14-02-2012 @ 22:06
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Thats a lovely session mate....ubber strong
Chris_L		...	15-02-2012 @ 20:38
i've just made someones day ! Member 2868, 527 posts SQ 300, BP 244, DL 280 824.0 kgs @ 160kgs UnEq	Awesome Axle work Paddy ! keep on pushin'!
AndyCoupe		...	15-02-2012 @ 20:39
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Ridiculous SLDL and benching! Strong!!
paddymc1986		...	18-02-2012 @ 13:23
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350 910.0 kgs @ 135kgs UnEq	Post Edited: 24.02.2012 @ 17:22 PM by paddymc1986 hi lads my internets down so so ill log in when i can 17/2/2011 stifleg deadlift 185 x 1 deadlift belt only 260 x 1 deadlift beltless 260 x 3 bench 180 x 5 200 x 1 225 x f deadlift 300 x 1 puused bench 200 x 1 205 x 1pb(not the longest pause iv ever done) edit miss counted bench
paddymc1986		...	24-02-2012 @ 17:26
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350 910.0 kgs @ 135kgs UnEq	tue beltless stiffleg 270 x 4 pb 280 x 3 pb bench (paused) 180 x 3 feet raised bench (paused) 160 x 5 170 x 3 180 x 2

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