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Chris_L

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Journal: New member / Training journal !

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Status:	Member
Last Online:	03/04/17 @ 18:02
Posts:	527
Threads:	5
Weight:	160 kgs
League Position:	#131
Lifts:	Unequipped

Competition Calendar
Event	Role	Date
The 22nd British Grip Championships	Competitor	24-05-14
The 5th Britains Strongest Hands	Competitor	05-04-14
GBPF Northwest Powerlifting Championships 2013	Competitor	01-12-13
21st British Grip Championships 2013	Competitor	11-05-13
The 4th Britains Strongest Hands 2013	Competitor	06-04-13
GBPF Northwest Unequipped bench and deadlift 2013	Competitor	03-03-13
The World’s Strongest Hands - The Gathering	Competitor	07-07-12
20th British Grip Championships 2012	Competitor	12-05-12
The 3rd Britain’s Strongest Hands 2012	Competitor	07-04-12

SQ 300 BP 244 DL 280 TOTAL 824kg UnEQ

Totals Progress Chart

SQ	BP	DL	Tot	BW	Date
300	244	280	824.0	160	13.04.2016
290	244	280	814.0	150	20.03.2016
280	244	280	804.0	150	27.09.2015
280	244	280	804.0	145	23.09.2015
270	244	280	794.0	145	31.08.2015
260	244	280	784.0	145	02.07.2015
260	230	280	770.0	145	14.01.2014
250	230	280	760.0	145	07.11.2013
240	230	280	750.0	145	16.03.2013
240	220	280	740.0	145	09.01.2013
240	220	280	740.0	140	26.04.2012
240	220	270	730.0	140	06.03.2012
240	220	260	720.0	140	26.10.2011
240	220	260	720.0	130	26.10.2011
240	210	260	710.0	130	04.10.2011

PB Chart

Lift	PB	Date
Front Squat	220	27.09.2015
Strict Press	170	24.07.2015

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