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Chris_L

3273 views Journal: New member / Training journal ! 421 replies & 25913 views Status: Member Last Online: 03/04/17 @ 18:02 Posts: 527 (View) Threads: 5 (View) Weight: 160 kgs League Position: #131 Lifts: Unequipped Competition Calendar Event Role Date The 22nd British Grip Championships Competitor 24-05-14 The 5th Britains Strongest Hands Competitor 05-04-14 GBPF Northwest Powerlifting Championships 2013 Competitor 01-12-13 21st British Grip Championships 2013 Competitor 11-05-13 The 4th Britains Strongest Hands 2013 Competitor 06-04-13 GBPF Northwest Unequipped bench and deadlift 2013 Competitor 03-03-13 The World’s Strongest Hands - The Gathering Competitor 07-07-12 20th British Grip Championships 2012 Competitor 12-05-12 The 3rd Britain’s Strongest Hands 2012 Competitor 07-04-12

SQ 300 BP 244 DL 280 TOTAL 824kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 300 244 280 824.0 160 13.04.2016 290 244 280 814.0 150 20.03.2016 280 244 280 804.0 150 27.09.2015 280 244 280 804.0 145 23.09.2015 270 244 280 794.0 145 31.08.2015 260 244 280 784.0 145 02.07.2015 260 230 280 770.0 145 14.01.2014 250 230 280 760.0 145 07.11.2013 240 230 280 750.0 145 16.03.2013 240 220 280 740.0 145 09.01.2013 240 220 280 740.0 140 26.04.2012 240 220 270 730.0 140 06.03.2012 240 220 260 720.0 140 26.10.2011 240 220 260 720.0 130 26.10.2011 240 210 260 710.0 130 04.10.2011 PB Chart Lift PB Date Front Squat 220 27.09.2015 Strict Press 170 24.07.2015