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Status: | Member | Last Online: | 30/05/15 @ 02:27 | Posts: | 4744 (View) | Threads: | 28 (View) | Weight: | 106 kgs | League Position: | #55 | Lifts: | Equipped |
| SQ 340 BP 220 DL 335 TOTAL 895kg EQTotals Progress Chart |
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340 | 220 | 335 | 895.0 | 106 | 05.11.2014 | 327.5 | 210 | 335 | 872.5 | 110 | 01.08.2014 | 310 | 207.5 | 335 | 852.5 | 110 | 25.12.2012 | 272.5 | 200 | 320 | 792.5 | 110 | 07.07.2012 | 272.5 | 200 | 300 | 772.5 | 110 | 07.07.2012 | 200 | 167.5 | 290 | 657.5 | 125 | 05.03.2012 | 200 | 162.5 | 290 | 652.5 | 125 | 27.01.2012 | 0 | 0 | 0 | 0.0 | 120 | 16.08.2011 | 265 | 182.5 | 335 | 782.5 | 110 | 14.07.2011 | 265 | 180 | 335 | 780.0 | 110 | 11.07.2011 | 265 | 180 | 330 | 775.0 | 110 | 08.05.2011 | 265 | 180 | 310 | 755.0 | 110 | 06.05.2011 | 265 | 180 | 310 | 755.0 | 111 | 04.05.2011 | 260 | 180 | 310 | 750.0 | 111 | 19.04.2011 | 260 | 170 | 310 | 740.0 | 111 | 18.04.2011 | 250 | 170 | 310 | 730.0 | 111 | 21.03.2011 | 230 | 170 | 310 | 710.0 | 111 | 14.03.2011 | 227.5 | 170 | 310 | 707.5 | 111 | 11.03.2011 | 220 | 170 | 310 | 700.0 | 111 | 06.03.2011 | 220 | 170 | 310 | 700.0 | 112 | 25.02.2011 | 220 | 170 | 310 | 700.0 | 114 | 08.02.2011 | 220 | 170 | 310 | 700.0 | 115 | 20.01.2011 | 220 | 170 | 300 | 690.0 | 115 | 14.01.2011 | 220 | 170 | 300 | 690.0 | 120 | 30.11.2010 | 220 | 150 | 300 | 670.0 | 120 | 23.11.2010 | 220 | 150 | 300 | 670.0 | 109.8 | 06.11.2010 | 222 | 150 | 300 | 672.0 | 109.8 | 21.09.2010 | 212 | 150 | 300 | 662.0 | 109.8 | 13.09.2010 | 212 | 150 | 300 | 662.0 | 116 | 24.08.2010 | 212 | 135 | 300 | 647.0 | 116 | 23.08.2010 | 202 | 135 | 300 | 637.0 | 116 | 21.08.2010 | 202 | 135 | 285 | 622.0 | 116 | 18.08.2010 | 190 | 130 | 285 | 605.0 | 999 | 08.08.2010 | 180 | 130 | 285 | 595.0 | 999 | 31.07.2010 | 180 | 130 | 280 | 590.0 | 999 | 28.07.2010 | 180 | 130 | 280 | 590.0 | 112 | 25.07.2010 | 180 | 130 | 260 | 570.0 | 112 | 18.07.2010 | 180 | 130 | 260 | 570.0 | 109 | 06.07.2010 | 180 | 130 | 255 | 565.0 | 103.9 | 29.06.2010 | 180 | 122.5 | 265 | 567.5 | 103.9 | 15.06.2010 | 180 | 122.5 | 260 | 562.5 | 103.9 | 11.04.2010 | 180 | 122.5 | 260 | 562.5 | 105 | 18.03.2010 | 180 | 120 | 260 | 560.0 | 105 | 04.03.2010 | 180 | 120 | 250 | 550.0 | 105 | 28.02.2010 | 180 | 120 | 235 | 535.0 | 105 | 27.02.2010 | 180 | 120 | 235 | 535.0 | 100 | 25.02.2010 | 180 | 120 | 230 | 530.0 | 100 | 22.02.2010 | 180 | 105 | 230 | 515.0 | 100 | 18.02.2010 | 180 | 105 | 225 | 510.0 | 100 | 11.02.2010 | 180 | 105 | 220 | 505.0 | 100 | 08.02.2010 | 180 | 102.5 | 220 | 502.5 | 100 | 04.02.2010 | 180 | 102.5 | 215 | 497.5 | 100 | 26.01.2010 | 170 | 102.5 | 215 | 487.5 | 99 | 07.12.2009 | 165 | 102.5 | 215 | 482.5 | 99 | 05.12.2009 | 165 | 100 | 210 | 475.0 | 99 | 27.07.2009 | 165 | 100 | 205 | 470.0 | 99 | 23.07.2009 | 165 | 100 | 202.5 | 467.5 | 99 | 21.07.2009 | 165 | 95 | 200 | 460.0 | 99 | 02.07.2009 | 365 | 295 | 400 | 1060.0 | 100 | 02.07.2009 | 165 | 95 | 200 | 460.0 | 100 | 24.06.2009 | 165 | 90 | 200 | 455.0 | 100 | 23.05.2009 | 165 | 90 | 190 | 445.0 | 100 | 17.05.2009 | 160 | 90 | 190 | 440.0 | 100 | 13.04.2009 | 150 | 90 | 190 | 430.0 | 100 | 01.04.2009 | 140 | 90 | 190 | 420.0 | 100 | 30.03.2009 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 400 | 22.02.2012 | Floor to Overhead | 140 | 05.06.2011 | Front Squat | 170 | 28.03.2011 | Jerk | 150 | 05.08.2011 | Log Press | 130 | 22.05.2011 | Power Clean | 140 | 05.06.2011 | Push Press | 146 | 05.08.2011 | Snatch | 80 | 10.10.2010 | Strict Press | 105 | 30.12.2010 | Weighted Pull-Up | 1 | 22.01.2011 |
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