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paddymc1986 | ![]() | ... | 24-02-2012 @ 17:27 |
![]() dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | thur deadlift 300 x 1 incline bench (paused) 180 x 1 | ||
paddymc1986 | ![]() | ... | 28-02-2012 @ 12:47 |
![]() dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | mon stiffleg deadlift 310 x 1 pb bench 200 x 1 18" deadlift 330 x 1 bench 200 x 2 | ||
Thing | ![]() | ... | 28-02-2012 @ 12:55 |
![]() a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | loving the volume Paddy ![]() | ||
davycummings | ![]() | ... | 28-02-2012 @ 13:09 |
![]() he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Very strong SLDL mate, and that axle press looked very easy | ||
paddymc1986 | ![]() | ... | 28-02-2012 @ 13:11 |
![]() dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | davycummings said:Very strong SLDL mate, and that axle press looked very easy cheers sexy eyes ![]() | ||
deleted2_20210523 | ![]() | ... | 28-02-2012 @ 13:14 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
taz | ![]() | ... | 28-02-2012 @ 18:45 |
![]() he who does the volume wins Member 2498, 3652 posts SQ 160, BP 125, DL 225510.0 kgs @ 109kgs UnEq | Wow, some immense deadlifting and stiffies as of late mate. ![]() | ||
paddymc1986 | ![]() | ... | 03-03-2012 @ 16:23 |
![]() dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | wed deads 300 x 1 strict log 135 x 3 | ||
paddymc1986 | ![]() | ... | 03-03-2012 @ 16:24 |
![]() dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | fri strict log 140 x 3 axle pushpress 160 x 2 | ||
paddymc1986 | ![]() | ... | 03-03-2012 @ 16:25 |
![]() dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | sat deads 310 x 1 | ||
chaos | ![]() | ... | 09-03-2012 @ 11:51 |
![]() An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Some good lifitng there Paddy, but why been so quiet? When the op? | ||
JC | ![]() | ... | 09-03-2012 @ 11:52 |
![]() technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Super pressing and pulling mate. Op go well? | ||
Olli1990 | ![]() | ... | 09-03-2012 @ 13:00 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Hope everything ok mate | ||
Thing | ![]() | ... | 09-03-2012 @ 13:32 |
![]() a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | hope there is warm ups in those three session dude ![]() is this the knee op that's imminent? hope it goes well if it is dude | ||
paddymc1986 | ![]() | ... | 10-03-2012 @ 16:14 |
![]() dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | cheers lads iv still no inrernet so ill just right top end set for now 5/3/2012 did some bench but it hurt so just did db for chest and some trisep work | ||
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