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how does your max strict press compare to your max push press

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JCIcon...31-03-2011 @ 14:20 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
BigKen said:My best strict is 110kg, push press now 155k and front jerk 170k so that's 71% and 65% respectively! Grin


possibly a better % than Mark on the PP and front jerk

BUT he does have a beastly strict press
WiegieboardIcon...31-03-2011 @ 16:13 
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as crimson as my last victims underclothing.....
Member 899, 11330 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
I reckon my Strict right now is about 66% of my Push if it's as much as that.
WiegieboardIcon...31-03-2011 @ 16:14 
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as crimson as my last victims underclothing.....
Member 899, 11330 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
JC said:at one time 6 months ago, I had a 135 stict and 130 push

104% Grin


HAHA! That's f**king excellent Grin
James_94Icon...31-03-2011 @ 17:11 
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A very experienced novice
Member 1092, 1989 posts
SQ 170, BP 125, DL 245
540.0 kgs @ 88kgs UnEq
strict press = 65kg
push press = 75kg
jerk = 100kg
Wayne_CowdreyIcon...31-03-2011 @ 17:16 
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Still got a little bit of strength
Member 400, 22060 posts
I think I've got a PB push press in me at the moment, but my technique is so crap and inconsistent it's pot luck what happens!
RicoIcon...31-03-2011 @ 23:36 
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Sugdens very own David Dimbleby
Member 1403, 3716 posts
SQ 220, BP 115, DL 260
595.0 kgs @ 97kgs UnEq
Wayne_Cowdrey said:I think I've got a PB push press in me at the moment, but my technique is so crap and inconsistent it's pot luck what happens!


Same here, push press is definitely my most pot luck/inconsistent lift.
MonIcon...01-04-2011 @ 00:15 
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Quite a funny Mon
Member 371, 186 posts
SQ 210, BP 172.5, DL 250
632.5 kgs @ 109kgs UnEq
My best strict press ever was 8 x 80kg standing. I haven't tried heavier.

My best Push Press so far is 120kg. That was quite easy to be honest but I was being wimpy and got too scared to try heavier! SO I have no idea what that is as a percentage as the strict was 8 reps.

If I guess strict 1 rep is 90kg, thats 75%.



I've got the Chase comp coming up and I thought ah wow, overhead is my best event, 100kg thats ok. Then I tried power cleaning a 2 inch bar from 18 inch height. Hmmm. guess it doesn't matter what I can press eh?!?! Not if I cant get it to my shoulders!

Tried continental cleans to the belt but I pinched my belly fat between the bar and the belt and it hurt too much so I put it back down!
TerminatorIcon...09-06-2011 @ 12:33 
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jerking is obviously great,
Member 2521, 4721 posts
SQ 235, BP 160, DL 290
685.0 kgs @ 111kgs UnEq
75 kg strict
80 kg push press
(132.5 kg squat)

:/
IrishMarcIcon...09-06-2011 @ 15:26 
no really Irish
Member 1196, 5908 posts
SQ 312, BP 230, DL 320
862.0 kgs @ 114kgs UnEq
120 Strict
150x2 Push
FAT_SAMIcon...09-06-2011 @ 15:33 
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more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
Strict: 140kgx2
Push: 170kgx1, 160kgx2

Currently getting circa 20kg out of leg drive which is poor!
TerminatorIcon...09-06-2011 @ 15:40 
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jerking is obviously great,
Member 2521, 4721 posts
SQ 235, BP 160, DL 290
685.0 kgs @ 111kgs UnEq
Post Edited: 25.05.2012 @ 18:07 PM by Terminator
..

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