4235 views  | 23 replies & 3188 views |
Status: | Member | Last Online: | 13/05/15 @ 18:02 | Posts: | 1989 (View) | Threads: | 12 (View) | Weight: | 88 kgs | League Position: | #1114 | Lifts: | Unequipped |
| SQ 170 BP 125 DL 245 TOTAL 540kg UnEQTotals Progress Chart |
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170 | 125 | 245 | 540.0 | 88 | 22.04.2015 | 170 | 120 | 245 | 535.0 | 88 | 04.12.2013 | 170 | 110 | 245 | 525.0 | 88 | 28.11.2013 | 160 | 100 | 245 | 505.0 | 88 | 03.03.2013 | 160 | 100 | 245 | 505.0 | 84 | 03.03.2013 | 160 | 95 | 245 | 500.0 | 84 | 28.02.2013 | 160 | 95 | 245 | 500.0 | 80 | 28.02.2013 | 155 | 95 | 245 | 495.0 | 80 | 16.07.2012 | 155 | 95 | 245 | 495.0 | 86 | 29.06.2012 | 155 | 90 | 245 | 490.0 | 86 | 19.05.2012 | 155 | 90 | 240 | 485.0 | 84 | 07.05.2012 | 155 | 90 | 240 | 485.0 | 81 | 25.04.2012 | 155 | 90 | 240 | 485.0 | 75 | 17.03.2012 | 155 | 90 | 240 | 485.0 | 82 | 04.12.2011 | 155 | 90 | 240 | 485.0 | 86 | 16.10.2011 | 155 | 85 | 232.5 | 472.5 | 86 | 01.10.2011 | 155 | 80 | 232.5 | 467.5 | 86 | 25.09.2011 | 155 | 80 | 232.5 | 467.5 | 84 | 17.09.2011 | 155 | 80 | 232.5 | 467.5 | 86 | 17.09.2011 | 155 | 80 | 232.5 | 467.5 | 87 | 14.09.2011 | 155 | 80 | 232.5 | 467.5 | 90 | 19.08.2011 | 155 | 80 | 232.5 | 467.5 | 85 | 24.07.2011 | 155 | 80 | 230 | 465.0 | 84 | 14.07.2011 | 155 | 80 | 230 | 465.0 | 87 | 27.06.2011 | 155 | 80 | 230 | 465.0 | 84 | 24.06.2011 | 155 | 80 | 230 | 465.0 | 86 | 18.06.2011 | 152.5 | 80 | 230 | 462.5 | 87 | 15.06.2011 | 152.5 | 80 | 230 | 462.5 | 88.8 | 04.05.2011 | 152.5 | 80 | 222.5 | 455.0 | 88.8 | 26.04.2011 | 152.5 | 80 | 222.5 | 455.0 | 87 | 26.04.2011 | 152.5 | 80 | 220 | 452.5 | 87 | 18.04.2011 | 152.5 | 80 | 220 | 452.5 | 88 | 16.04.2011 | 152.5 | 80 | 220 | 452.5 | 90 | 26.03.2011 | 152.5 | 80 | 210 | 442.5 | 90 | 05.03.2011 | 152.5 | 80 | 210 | 442.5 | 88 | 27.01.2011 | 150 | 80 | 210 | 440.0 | 88 | 20.01.2011 | 145 | 80 | 210 | 435.0 | 88 | 19.12.2010 | 145 | 80 | 185 | 410.0 | 88 | 16.12.2010 | 140 | 80 | 185 | 405.0 | 87 | 11.12.2010 | 135 | 80 | 185 | 400.0 | 87 | 18.11.2010 | 130 | 80 | 185 | 395.0 | 87 | 15.11.2010 | 130 | 80 | 180 | 390.0 | 87 | 03.11.2010 | 130 | 80 | 180 | 390.0 | 85 | 24.10.2010 | 130 | 80 | 180 | 390.0 | 86 | 09.10.2010 | 130 | 80 | 180 | 390.0 | 87 | 09.10.2010 | 115 | 80 | 180 | 375.0 | 87 | 20.09.2010 | 105 | 80 | 180 | 365.0 | 87 | 13.09.2010 | 105 | 75 | 180 | 360.0 | 87 | 05.09.2010 | 105 | 75 | 160 | 340.0 | 86 | 02.09.2010 | 105 | 75 | 160 | 340.0 | 87 | 25.08.2010 | 105 | 75 | 160 | 340.0 | 86 | 18.08.2010 | 100 | 75 | 160 | 335.0 | 86 | 15.08.2010 | 100 | 75 | 150 | 325.0 | 84 | 03.08.2010 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 250 | 09.02.2012 | Floor to Overhead | 120 | 02.06.2012 | Front Squat | 120 | 10.03.2011 | Jerk | 120 | 02.06.2012 | Log Press | 100 | 19.05.2012 | Power Clean | 90 | 25.05.2011 | Push Press | 80 | 18.04.2011 | Snatch | 60 | 05.04.2011 | Strict Press | 75 | 28.11.2013 |
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