how does your max strict press compare to your max push press

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Tony		...	19-02-2010 @ 20:47
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Strict 110 Ppress 137.5 Someone else can do the f**king maths.

Boar		...	19-02-2010 @ 20:47
Nothing left in the tank. Member 5, 25566 posts Administrator	i honestly dont think i could strict press more than 90kg, and thats on a good day ! i put 130 overhead but it was more than a push press , 70%

MrSmall		...	19-02-2010 @ 20:50
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	lil_lee said:80kg standing strict 105kg push press 125kg jerk 92kg log one motion 6 month goals

BigKen		...	19-02-2010 @ 20:50
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350 835.0 kgs @ 123kgs Eq	JC said: LOL thanks mate And Ken, fk, great push/jerk you must have ste strict though Haha, to be fair though that was done last March and there is definitely more in the tank and going to be prioritising strict press after Arnold's so looking forward to seeing what I can hit!

JC		...	19-02-2010 @ 20:51
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	luke00 said:Mr Strict Press - 130kg Push Press - 135kg Log - 140kg And I though I was bad LOL

luke00		...	19-02-2010 @ 20:52
either Im a penis or Im not a penis Member 722, 2977 posts SQ 300, BP 220, DL 350 870.0 kgs @ 123kgs UnEq	JC said: And I though I was bad LOL I know. We just have raw power mate

bignige1986		...	19-02-2010 @ 20:52
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 10 30.0 kgs @ 10kgs Eq	Not sure wat my strict press is but push is 150 with more in the tank i think! Oh n max log is like 127.5! So sumthin aint right


dr_hazbun		...	19-02-2010 @ 20:55
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	there was a time many years ago when I trained military press heavy week in week out and managed 80kg. I was only benching 105-110kg at the time. Never done push presses or jerks with heavy weights so don't know what I'll manage but I don't think it'll be much over 80-90kg.

bigbadbish		...	19-02-2010 @ 21:12
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400 950.0 kgs @ 136kgs UnEq	My numbers are an absolute joke... Strict press: 80kg Push Press: 110kg Jerk: 150kg

WILLSAN		...	19-02-2010 @ 21:16
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	bigbadbish said:My numbers are an absolute joke... Strict press: 80kg Push Press: 110kg Jerk: 150kg thats crazy! have you got an oly lifting background?

kingham22		...	19-02-2010 @ 21:17
my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320 720.0 kgs @ 150kgs UnEq	strict 102.5 pushpress 130

goodwinm		...	19-02-2010 @ 21:18
a PB is a PB ! Member 539, 1086 posts	bigbadbish said:My numbers are an absolute joke... Strict press: 80kg Push Press: 110kg Jerk: 150kg You're technique must be absolutely insanely good on your jerk mate! f**k! ALmost double your strict. You sure that is right? Mine percentage is poor @ 90% Strict Press 92kg Push Press: 102kg

RyanH		...	19-02-2010 @ 21:20
Big fish in a small pond Member 1150, 2101 posts	I dont actually train strict press anymore is it worth it to increase push press numbers?

luke00		...	19-02-2010 @ 21:21
either Im a penis or Im not a penis Member 722, 2977 posts SQ 300, BP 220, DL 350 870.0 kgs @ 123kgs UnEq	There are a few of us on here who have a problem re strict and push. So what is the solution to getting up your push press ?

goodwinm		...	19-02-2010 @ 21:27
a PB is a PB ! Member 539, 1086 posts	Post Edited: 19.02.2010 @ 21:27 PM by goodwinm luke00 said:There are a few of us on here who have a problem re strict and push. So what is the solution to getting up your push press ? Apart from practice practice practice. Involving more explosive movements in workouts. plyometrics. Box jumps etc. That sort of crap. It does work. Thats how I got from a 92kg push press to a 102kg push press. Originally my push press was the same as my strict. Now that is piss poor technique as well though!

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