hi guys

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phil		hi guys	18-12-2007 @ 20:19
apparently knows nothing Member 195, 154 posts SQ 310, BP 215, DL 255 780.0 kgs @ 74kgs Eq	well you bunch of monsters thought i would have a look at what goes on sugden,

Hayden		...	18-12-2007 @ 20:21
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220 552.5 kgs @ 123kgs UnEq	Welcome mate. Some very nice lifts you have there.

Rick		...	18-12-2007 @ 20:28
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235 595.0 kgs @ 140kgs UnEq Administrator	Hey hey, it's the welsh mexican! Welcome aboard Phil!

Carl		...	18-12-2007 @ 20:35
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	hi phil mate. good to have you here!!

little_a		...	18-12-2007 @ 20:59
still a devious weightlifting bastard Member 43, 14374 posts	phil said: well you bunch of monsters thought i would have a look at what goes on sugden, It's pretty s**t most of the time to be honest, and be warned that some of the more dodgy members try to ensnare the more macho lifters with seductive pictures of babes who turn out to have 'manginas'. Beware 'boat chick' dude

phil		...	18-12-2007 @ 21:20
apparently knows nothing Member 195, 154 posts SQ 310, BP 215, DL 255 780.0 kgs @ 74kgs Eq	thanks guys so you lot winding down for xmas ?? when is the next comp up north then ?

little_a		...	18-12-2007 @ 21:31
still a devious weightlifting bastard Member 43, 14374 posts	Surley you dont mean "deloading"? (its a Sugden thing mate. LOL) Some of the younger lazy s**tes deload so much they have to deload from the deloading and put some weight on the bar every now and then Quite a few of the guys lifting this Saturday. Not a comp as such but a general lift off covering OL, PL, SM and general tom foolery which hopefully will continue into the drinking hours. If you start reading now, you may have finished the thread by the time we lift http://sugdenbarbell.co.uk/forum.php?a=806&page=1


Carl		...	18-12-2007 @ 21:45
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	ive just starte3d my comp build up for the 17th of feb, bdfpa se/sc divisional whens your next comp phil?

marc		...	19-12-2007 @ 06:58
Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275 670.0 kgs @ 103kgs UnEq	Welcome mate nice lifts...bdfpa nw jan, bawla nm march and sugden saturday

EDCLARKE		...	19-12-2007 @ 09:08
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	welcome to the site phil!

Boar		...	19-12-2007 @ 09:09
Nothing left in the tank. Member 5, 25564 posts Administrator	Post Edited: 19.12.2007 @ 09:09 AM its about time we had a mexican member !! hi phil mate !!

Joni		...	19-12-2007 @ 09:10
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	welcome to the home of bulls**t mate! We met briefly at the 4 nations this year.

Cuddles		...	19-12-2007 @ 09:28
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	little_a said: Some of the younger lazy s**tes deload so much they have to deload from the deloading and put some weight on the bar every now and then Erm, Rick isnt young

little_a		...	19-12-2007 @ 09:32
still a devious weightlifting bastard Member 43, 14374 posts	Olly said: little_a said: Some of the younger lazy s**tes deload so much they have to deload from the deloading and put some weight on the bar every now and then Erm, Rick isnt young no, but he's 'younger'

Rob		...	19-12-2007 @ 09:33
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	Great to have you on the site Phil, top lifter!!

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