Tom's training log...
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| rolex46 |  | ... | 11-07-2012 @ 17:17 |
Member 3667, 127 posts SQ 170, BP 230, DL 0400.0 kgs @ 82kgs UnEq | he is just good.an average trainee, that can be at least 50% stronger. | ||
| rolex46 | | ... | 11-07-2012 @ 17:43 |
Member 3667, 127 posts SQ 170, BP 230, DL 0400.0 kgs @ 82kgs UnEq | NO !!! no drugs or any supplements.pure training. | ||
| walker | | ... | 11-07-2012 @ 18:18 |
 Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | rolex46 said:walker, we have something in common. i bench like your squat !!! Prove it... Otherwise you're full of s**t  | ||
| JackRevans | | ... | 11-07-2012 @ 18:20 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | rolex46 said:NO !!! no drugs or any supplements.pure training. what could this possibly be a response to? no one said anything about... never mind. | ||
| rolex46 | | ... | 11-07-2012 @ 18:21 |
Member 3667, 127 posts SQ 170, BP 230, DL 0400.0 kgs @ 82kgs UnEq | thomas,maybe you will be the volunteer? you will reach 350/250/425.what do you say? | ||
| rob0210 | | ... | 11-07-2012 @ 18:25 |
Member 1723, 821 posts SQ 280, BP 200, DL 330810.0 kgs @ 110kgs UnEq | rolex46 said:and dont worry from the squat and deadlift. you will get advice from one of the strongest squater on this planet. Who? | ||
| JackRevans | | ... | 11-07-2012 @ 18:25 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | rolex46 said:thomas,maybe you will be the volunteer? you will reach 350/250/425.what do you say? oo oo oo tell me what id reach! | ||
| rolex46 | | ... | 11-07-2012 @ 18:28 |
Member 3667, 127 posts SQ 170, BP 230, DL 0400.0 kgs @ 82kgs UnEq | walker....embarrassing bench.... | ||
| rolex46 | | ... | 11-07-2012 @ 18:33 |
Member 3667, 127 posts SQ 170, BP 230, DL 0400.0 kgs @ 82kgs UnEq | thomas,but not in 20 weeks...it will take 60-75 weeks | ||
| slimsim | | ... | 11-07-2012 @ 18:35 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | JackRevans said: oo oo oo tell me what id reach! rolex46 said:162.5, 130, 230. I'm afraid you'd be the except to the rule Jack! Rolex46 - What a janner!!! | ||
| rolex46 | | ... | 11-07-2012 @ 18:36 |
Member 3667, 127 posts SQ 170, BP 230, DL 0400.0 kgs @ 82kgs UnEq | i didnt say that ! | ||
| slimsim | | ... | 11-07-2012 @ 18:41 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | rolex46 said:screw you slimsim I will f**k you up with your puny bench  That's a little harsh rolex! | ||
| slimsim | | ... | 11-07-2012 @ 18:43 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | rolex46 said:you started it you little pissant! I WILL f**k YOU UP wow, I've become the victim of an Internet bully. Please stop rolex you're hurting my feelings | ||
| rolex46 | | ... | 11-07-2012 @ 18:44 |
Member 3667, 127 posts SQ 170, BP 230, DL 0400.0 kgs @ 82kgs UnEq | you are criminal slimsim. | ||
| jayjennings | | ... | 11-07-2012 @ 18:53 |
Member 3316, 65 posts SQ 190, BP 140, DL 240570.0 kgs @ 95kgs UnEq | I find it difficult to believe that if you possess the knowledge to make an elite level lifter that much stronger you'd present yourself in such a manner. An S&C coach of such reknown and ability would probably spend less time on internet forums and more time making ALOT of money with such abilities. I don't comment on logs that often and I'm not hating on you (if you're genuine), but perhaps if you are to be taken more seriously you'd have to change your approach? A video of that bench press would be well received too... | ||
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