Tom's training log...

he is just good.an average trainee, that can be at least 50% stronger.

NO !!! no drugs or any supplements.pure training.

Prove it... Otherwise you're full of s**t

what could this possibly be a response to? no one said anything about... never mind.

thomas,maybe you will be the volunteer? you will reach 350/250/425.what do you say?

Who?

oo oo oo tell me what id reach!

walker....embarrassing bench....

thomas,but not in 20 weeks...it will take 60-75 weeks

Rolex46 - What a janner!!!

i didnt say that !

That's a little harsh rolex!

wow, I've become the victim of an Internet bully. Please stop rolex you're hurting my feelings

you are criminal slimsim.

I find it difficult to believe that if you possess the knowledge to make an elite level lifter that much stronger you'd present yourself in such a manner.

An S&C coach of such reknown and ability would probably spend less time on internet forums and more time making ALOT of money with such abilities.

I don't comment on logs that often and I'm not hating on you (if you're genuine), but perhaps if you are to be taken more seriously you'd have to change your approach?

A video of that bench press would be well received too...