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| Tony | ... | 31-07-2008 @ 21:53 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | You must be over due a deadlift PB. Nice session there. | ||
| little_a | ... | 01-08-2008 @ 08:25 | |
still a devious weightlifting bastard Member 43, 14379 posts | Rick said: Though the handsomest man at Adlington is in fact a bench-only powerlifter! Who loves lemon fresh mon | ||
| Sparrow | ... | 01-08-2008 @ 13:57 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Nice squats and pulls Jeff. In fact those numbers are good even for a big, fat, stinky powerlifter! | ||
| Wigan | ... | 04-08-2008 @ 19:55 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Cheers Tony / Millsy. I reckon there could be a new deadlift pb this very Saturday at the Adlington do | ||
| Wigan | ... | 04-08-2008 @ 20:01 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 04.08.2008 @ 20:02 PM by Wigan Monday 04/08/08Working from home today, the kids are off school ect so may as well make use of the ability to do so, save some holidays Mrs W gets home and i'm out the door Adlington fairly quiet tonight, and thankfully not too hot Clean and Jerk bar x loads 60 x2 60 x2 60 x2 90 x1 90 x1 110 x1 120 x1 130 x1 140 x1 150 x1 140 x1 Leave it there and save it for Saturday. Didnt feel particularly snappy tonight but they all went up easy enough Squat 70 x5 115 x3 160 x3 185 x2 205 x2 "whatever you've got planned it's on" says LittleA 227.5 x2 PB was going to be 225 but LittleA stuck his oar in Press behind Neck 50 x5 70 x5 80 x5 80 x5 80 x5 And that is that, lots of bollox talked tonight, mainly homo-erotic bulls**t involving Pete "The Bear" Ratcliffe. and not forgetting an easy 210k front squat from Andy, f**kin impressive!!! | ||
| Rick | ... | 04-08-2008 @ 20:09 | |
I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | I don't care how much money you offer us, Pete and I are not snuggling naked on camera. Or off. | ||
| Wigan | ... | 04-08-2008 @ 20:10 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Rick said: I don't care how much money you offer us, Pete and I are not snuggling naked on camera. Or off. Shame, because i think Pete was really up for it!!!! | ||
| Rick | ... | 04-08-2008 @ 20:20 | |
I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | You do realise that when I said I didn't care how much money, I was lying, right? Nice workout btw | ||
| Rob | ... | 04-08-2008 @ 21:11 | |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Rick said: I don't care how much money you offer us, Pete and I are not snuggling naked on camera. Or off. LOL | ||
| Cuddles | ... | 04-08-2008 @ 22:24 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Top squatting Wigs! | ||
| Rob | ... | 04-08-2008 @ 22:28 | |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Rob said: Rick said: I don't care how much money you offer us, Pete and I are not snuggling naked on camera. Or off. LOL LOL | ||
| Fatpete | ... | 05-08-2008 @ 07:33 | |
Hyper obese Pete Member 70, 19477 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Squat 227.5 x2 PB was going to be 225 but LittleA stuck his oar in I should think he did too. 225 indeed | ||
| Wigan | ... | 06-08-2008 @ 18:59 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 06/08/08 Quick one today more to make sure i dont seize up too much for Saturday Clean and Jerk Bar x loads 50 x2 50 x2 50 x2 50 x2 50 x2 50 x2 Press 40 x5 60 x5 70 x5 80 x3 90 x3 90 x3 90 x3 70 x8 70 x8 70 x8 Off home, taking Ste Turner home on the way. Surreal even for the Turnermator, i havent got the energy to recall it all, but he did call me Steve all the way to his house and omitted to tell me that there was road-works near his house that we ended up sat in for 20 minutes!!! Oh and they change his insulin on Friday, have you seen Joe? Not sure what he is stressed about (Phil), Ste's missus, ha haarrr, have you been to Ped's house, ha yaaarr Pedallo, short cut down here (there isn't!), Ped's house, yaaar!!! Smell that bread! I love Ste, but i could do without taking him home, it's not even on the way!! | ||
| Wigan | ... | 09-08-2008 @ 21:27 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Saturday 09/08/08 Adlington Push and Pull After an up and down few weeks today proved true to form, in short... Clean and Jerk 1st - 155 2nd - 162.5 F crappy clean, dizzy on jerk 3rd - 162.5 PB a comeback PB but the ugliest lift i've done for months Just wasnt receiving the cleans right which meant i came up all hunched and got me a good bollockin off Alan!! Deadlift 1st - 245 F got to the knee and felt a small twinge in the lower back. 2nd - 245 F two inches off the floor and the back aint right, call it a day. A mixed day then, a PB clean and jerk but rough as f**k so not particularly satisfying and had to bail on the deadlift due to a niggle in my back. Ah well, f**k it, we'll get there!!! Eventually!! | ||
| Rick | ... | 10-08-2008 @ 16:54 | |
I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | How's the back today mate? | ||
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