Tom's training log...
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| Tom_Martin |  | ... | 18-10-2011 @ 19:58 |
 No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Jordan said: Cheating!? I thought I was increasing my grip strength by using dumbells  .....Pfffft, I bet at no point are you stood on one leg trying to find your balance... | ||
| mikehowarth | | ... | 18-10-2011 @ 20:32 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Tom_Martin said: Pfffft, I bet at no point are you stood on one leg trying to find your balance... Videos would help here because I want to find the best way of cheating* *training is the most achient way of cheating afterall | ||
| Tom_Martin | | ... | 18-10-2011 @ 21:19 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | mikehowarth said: Videos would help here because I want to find the best way of cheating* *training is the most achient way of cheating afterall In which case, I'm not cheating enough... | ||
| Tom_Martin | | ... | 19-10-2011 @ 20:38 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Deloading bench this week due to general apathy and very brittle feeling pecs... last thing I want is to tear one of those bad boys! And I've got nothing worth training for anyway.... Power Cleans with Smalls 30kg 35kg 40kg 45kg 50kg No problems.... Squats bar x 5 35kg x 5 50kg x 5 No problems.... Box Jumps up to 56" No Problems... | ||
| streak | | ... | 19-10-2011 @ 20:48 |
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240552.5 kgs @ 100kgs UnEq | Solid squats mate. Coming on  | ||
| MrSmall | | ... | 19-10-2011 @ 20:49 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | I think our power clean - off was a stalemate, UNTIL NEXT TIME! | ||
| Tom_Martin | | ... | 19-10-2011 @ 21:50 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | streak said:Solid squats mate. Coming on Cheers! You never know, maybe I'll hit a 140 on Monday! | ||
| Tom_Martin | | ... | 19-10-2011 @ 21:51 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | MrSmall said:I think our power clean - off was a stalemate, UNTIL NEXT TIME! You'll regret this when I throw down a 60! | ||
| MrSmall | | ... | 19-10-2011 @ 21:57 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | oh no he di'nt! | ||
| Tom_Martin | | ... | 20-10-2011 @ 12:15 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Leg is feeling awesome today so watch out smalls I'm coming for your total! | ||
| MrSmall | | ... | 20-10-2011 @ 12:17 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Obvious juicing, bouncing back from life-threatening injury to an ELITE total in no time! | ||
| MrSmall | | ... | 20-10-2011 @ 12:18 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Not to mention benching more than you deadlift and 50k more than you squat. | ||
| Tom_Martin | | ... | 20-10-2011 @ 12:27 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | LOL smalls I hardly think it took me no time at all, you're dead right about the elite total though! | ||
| Tom_Martin | | ... | 22-10-2011 @ 08:56 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Power cleans 40 50 60 70 80 85 90 Squats Bar 40 60 80 100 120 130 Bench Bar 60 80 100 2 board 120 140 155 165 | ||
| MrSmall | | ... | 22-10-2011 @ 09:42 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | My best pclean is 91.. still no.1!!!! | ||
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