20 rep deadlifts with 180k

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RyanH		...	08-10-2011 @ 20:21
Big fish in a small pond Member 1150, 2101 posts	i dont think ive done over 10 reps in my life, i did 200x10 paused once.

brocerslrd		...	08-10-2011 @ 21:30
Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210 470.0 kgs @ 88.8kgs UnEq	Not sure if i'd get 20 but might give it a go before christmas

Dan_Evans		...	08-10-2011 @ 21:32
Member 2793, 523 posts SQ 245, BP 175, DL 302.5 722.5 kgs @ 84kgs UnEq	Do the 20 reps have to be done one after another, or can you do it within a certain amount of time, like Boar and general_ill did?

FAT_SAM		...	10-10-2011 @ 12:10
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 335 1015.0 kgs @ 165kgs UnEq	Post Edited: 10.10.2011 @ 12:12 PM by FAT_SAM I thought I had this one on vid, it's on my old youtube account so took me a while to find it on my phone. 220kgx15 - was a tad under 110 bodyweight here.

spam_up		...	10-10-2011 @ 13:08
Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260 570.0 kgs @ 90kgs UnEq	FAT_SAM said:I thought I had this one on vid, it's on my old youtube account so took me a while to find it on my phone. 220kgx15 - was a tad under 110 bodyweight here. impressed!

shanejer		...	10-10-2011 @ 13:28
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	I'm going to do this tonight. Double bodyweight for reps !

Rodger		...	10-10-2011 @ 13:31
salad dodger missing Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	shanejer said:I'm going to do this tonight. Double bodyweight for reps !


Paul_D		...	10-10-2011 @ 13:35
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5 637.5 kgs @ 77kgs UnEq	shanejer said:I'm going to do this tonight. Double bodyweight for reps ! 30 at least!

bryce		...	10-10-2011 @ 13:37
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210 477.5 kgs @ 88kgs UnEq	Paul_D said: 30 at least! Kilos? Hes not that skinny, at least 60kg for reps for wee shane.

GATES		...	10-10-2011 @ 14:12
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5 647.5 kgs @ 111kgs UnEq	shanejer said:I'm going to do this tonight. Double bodyweight for reps ! 265kg............i will give that a miss haha

martin		...	10-10-2011 @ 14:37
Why not just not get fat in the first place? Member 132, 1406 posts SQ 331, BP 200, DL 320 851.0 kgs @ 98kgs UnEq	I did 200 x 19 ish after I saw the Leeds guys had it as their comp. It wasn't that bad apart form the grip - the rules of the challenge were no straps, no belt and only pausing at the top. For the guy asking originally I had a 320-330kg deadlit at the time.

IainT		...	10-10-2011 @ 15:15
normal people, like me. Member 2325, 550 posts	Post Edited: 10.10.2011 @ 15:16 PM by IainT Nice cough at the end there FAT SAM, sounded like it was at risk of becoming a bit of a chunky one. I've pulled 2x bodyweight x15 from the knee. Never doing it from the floor, I'd be in traction for years. Very impressive.

JC		...	10-10-2011 @ 15:23
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	all depends on your 1RM really, as too how tough it is 180x20 wouldnt be particulary challenging if your deadlift is 320+ IMO

Funky_monkey		...	11-10-2011 @ 10:20
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225 552.5 kgs @ 86kgs UnEq	180x15 or 20 in 90 seconds @ 85kg bodyweight. First time i'd gone over 3-5 reps in er..... maybe ever.

DomRedshaw		...	11-10-2011 @ 10:33
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255 627.0 kgs @ 88kgs UnEq	180 for 1, accordng to boar im in sunday league with smalls lol. i got 4 reps at double bodyweight yesterday. il b happy with 10 reps at double bodyweight.

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