15696 views  | 1157 replies & 122631 views |
| Status: | Member | | Last Online: | 10/01/25 @ 21:31 | | Posts: | 5121 | | Threads: | 146 | | Weight: | 86 kgs | | League Position: | #1039 | | Lifts: | Unequipped |
| SQ 190 BP 137.5 DL 225 TOTAL 552.5kg UnEQ| Totals Progress Chart |
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| 190 | 137.5 | 225 | 552.5 | 86 | 07.04.2015 | | 190 | 137.5 | 220 | 547.5 | 82 | 12.01.2015 | | 177.5 | 137.5 | 212.5 | 527.5 | 86 | 28.12.2014 | | 170 | 137.5 | 212.5 | 520.0 | 86 | 20.11.2014 | | 170 | 135 | 212.5 | 517.5 | 86 | 08.11.2014 | | 170 | 132.5 | 212.5 | 515.0 | 86 | 05.11.2014 | | 170 | 130 | 212.5 | 512.5 | 88 | 17.09.2014 | | 170 | 130 | 205 | 505.0 | 83 | 04.04.2013 | | 170 | 125 | 205 | 500.0 | 83 | 08.03.2013 | | 165 | 125 | 205 | 495.0 | 83 | 06.03.2013 | | 165 | 122.5 | 205 | 492.5 | 83 | 10.02.2013 | | 165 | 120 | 205 | 490.0 | 83 | 15.01.2013 | | 250 | 190 | 262.5 | 702.5 | 86.5 | 07.09.2011 | | 250 | 190 | 262.5 | 702.5 | 86.5 | 31.07.2011 | | 250 | 190 | 23 | 463.0 | 83 | 31.07.2011 | | 220 | 150 | 240 | 610.0 | 83 | 31.07.2011 | | 220 | 140 | 240 | 600.0 | 80 | 15.12.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 300 | 21.02.2011 | | Floor to Overhead | 105 | 21.02.2011 | | Front Squat | 180 | 21.02.2011 | | Jerk | 110 | 21.02.2011 | | Log Press | 87.5 | 13.11.2014 | | Power Clean | 105 | 21.02.2011 | | Snatch | 75 | 05.05.2011 | | Weighted Pull-Up | 50 | 19.05.2015 |
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