4426 views  | 339 replies & 41959 views |
| Status: | Member | | Last Online: | 03/04/19 @ 15:00 | | Posts: | 3461 | | Threads: | 50 | | Weight: | 88.8 kgs | | League Position: | #1409 | | Lifts: | Unequipped |
| SQ 150 BP 110 DL 210 TOTAL 470kg UnEQ| Totals Progress Chart |
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| 150 | 110 | 210 | 470.0 | 88.8 | 06.11.2016 | | 0 | 0 | 0 | 0.0 | 90.5 | 12.11.2015 | | 0 | 0 | 0 | 0.0 | 92 | 05.11.2015 | | 180 | 130 | 250 | 560.0 | 88.9 | 16.08.2011 | | 80 | 130 | 250 | 460.0 | 88.9 | 16.08.2011 | | 170 | 130 | 250 | 550.0 | 88.9 | 30.05.2011 | | 165 | 130 | 245 | 540.0 | 88.9 | 25.05.2011 | | 165 | 130 | 240 | 535.0 | 88.9 | 23.05.2011 | | 165 | 130 | 230 | 525.0 | 88.9 | 19.05.2011 | | 160 | 130 | 230 | 520.0 | 88.9 | 07.05.2011 | | 155 | 130 | 230 | 515.0 | 89 | 29.03.2011 | | 150 | 130 | 230 | 510.0 | 89 | 02.11.2010 | | 150 | 125 | 230 | 505.0 | 89 | 13.10.2010 | | 150 | 125 | 225 | 500.0 | 89 | 12.10.2010 | | 140 | 120 | 225 | 485.0 | 89 | 26.08.2010 | | 140 | 120 | 195 | 455.0 | 89 | 27.07.2010 | | 140 | 120 | 190 | 450.0 | 89 | 23.04.2010 | | 140 | 120 | 180 | 440.0 | 89 | 03.03.2010 | | 120 | 100 | 160 | 380.0 | 89 | 26.02.2010 | | 120 | 100 | 140 | 360.0 | 89 | 20.02.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 240 | 13.09.2011 | | Floor to Overhead | 110 | 04.04.2012 | | Front Squat | 102.5 | 20.11.2013 | | Jerk | 117.5 | 16.04.2012 | | Log Press | 90 | 26.08.2010 | | Power Clean | 112.5 | 20.11.2013 | | Push Press | 112.5 | 21.07.2011 | | Strict Press | 85 | 15.06.2011 |
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