REGISTER AN ACCOUNT
Who's Online - 0 members and 285 guests

Wiegieboard gets his grunt on.

Users viewing topic: & 1 Guest

12345678910 ... 919293 ... 272273274275276277278279280281282

WiegieboardIcon...15-09-2011 @ 18:50 
Avatar
as crimson as my last victims underclothing.....
Member 899, 11330 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
Post Edited: 15.09.2011 @ 18:55 PM by Wiegieboard
Shaun said:
I like the camera effects here.


They're not the most handy for analysing your technique I must say.

Today is not a good day.Here's a rundown so far.
Woke up, brown water, milk, brown water, apple, brown water, plum, brown water, pork chop, brown water, coffee, brown water, get bus, brown water, train, brown water, home, brown water, Sugden.

DEADLIFTS
1 set of 5 reps with 157.5kg (in video)
*1 set of 0 reps with 157.5kg
2 sets of 5 reps with 157.5kg

*I didn't even want to do sets 2 and 3, couldn't pull the first rep off the floor on the second set so I walked outside and had a talk with myself, came back in with the rage of a thousand suns and pulled my 5 reps. There was shouting.

STANDING BARBELL PRESS
1 set of 9 reps with 52.5kg PB in video
1 set of 3 reps with 57.5kg PB in video

1000kg FLOOR TO OVERHEAD CHALLENGE
My very first attempt where I made it up as I went along. Camera died half way through, don't know what I got for time. Will do it again. (in video)

MY FIRST EVER SNATCHES (in video)
They were 50kg for repsand pish haha. PB though haha These need a lot of f**king work!

JackRevansIcon...15-09-2011 @ 18:54 
Avatar
'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
good session there wiege
vausieIcon...15-09-2011 @ 18:58 
Avatar
in real life im massive like big fridge
Member 1317, 7144 posts
SQ 220, BP 147.5, DL 290
657.5 kgs @ 94kgs UnEq
nice stuff weigi man
BoarIcon...15-09-2011 @ 18:58 
Avatar
Nothing left in the tank.
Member 5, 25563 posts
Administrator
great vid as ever ,nice work on the pressing, but be sure to lock out on the OH challenge ...yes , your legs too !! XXX
WiegieboardIcon...15-09-2011 @ 19:01 
Avatar
as crimson as my last victims underclothing.....
Member 899, 11330 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
Thanks guys. I'll hopefully be up to more when I feel better.

Mr. Boar. I'll be sure to get everything up to scratch on my next challenge. It's not easy at all and the amount of acid wishing to spew forth from my bodily entrances and exits wasn't encouraging in the slightest Unhappy
RoffallIcon...16-09-2011 @ 07:32 
Member 2117, 118 posts
SQ 140, BP 92.5, DL 175
407.5 kgs @ 67kgs UnEq
Cheers Wiegie, same to you too!
TravisFandangoIcon...16-09-2011 @ 19:46 
Member 1093, 5446 posts
SQ 160, BP 105, DL 225
490.0 kgs @ 90kgs UnEq
Good stuff Mr Board, deads and strict press looking particularly nice. Happy
Just noticed you've favourited the video 'My homemade weapons collection' on YouTube. Happy
Become The Batman!!!
WiegieboardIcon...18-09-2011 @ 20:20 
Avatar
as crimson as my last victims underclothing.....
Member 899, 11330 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
TravisFandango said:Good stuff Mr Board, deads and strict press looking particularly nice. Happy
Just noticed you've favourited the video 'My homemade weapons collection' on YouTube. Happy
Become The Batman!!!


Dearest Mr. Fandango. I've already made a batman video many moons ago about batman socks and batshirts. As is said in the video.....only batman wears the bat shirts and bat socks Wink

vausieIcon...18-09-2011 @ 20:22 
Avatar
in real life im massive like big fridge
Member 1317, 7144 posts
SQ 220, BP 147.5, DL 290
657.5 kgs @ 94kgs UnEq
i wish i was batman
WiegieboardIcon...18-09-2011 @ 20:25 
Avatar
as crimson as my last victims underclothing.....
Member 899, 11330 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
You can be Batman too!
And make Jerky too....

WiegieboardIcon...20-09-2011 @ 20:48 
Avatar
as crimson as my last victims underclothing.....
Member 899, 11330 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
f**k all food for 2 days.
Brain up ass.
1 tin of tuna all day.

SQUATS
4 good reps with 115kg-hit the rage of a thousand suns and slammed the bar down in anger before finishing my set, had a stomp around and a shout and there was swearing.

3 sets of 5 ragereps with 115kg

RAGE FRONT SQUATS

5 reps with 80kg
1 rep with 100kg
10 reps with 70kg

BENCH PRESS
1 set of 9 reps (nearly 10 reps) with 90kg PB
1 set of 4 reps with 100kg PB
1 set of 2 reps with 105kg PB
1 set of 28 reps with 50kg. -2 reps from last week.

HANG CLEANS
70kg a few times

NOVELTY COMPETITION SQUAT
Single with 150kg

My first ever hang clean.


Critique encouraged!
JackRevansIcon...20-09-2011 @ 20:58 
Avatar
'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
well done with the bench PBs!! very impressive. i would pay to be able to do that
voldomonkeyIcon...21-09-2011 @ 00:07 
Avatar
Member 1465, 320 posts
SQ 207.5, BP 137.5, DL 222.5
567.5 kgs @ 82.2kgs UnEq
[IMG]http://i296.photobucket.com/albums/mm163/pacersfan33/incredibl...

That was you this evening bro. Very good session from you today!!!!!
WiegieboardIcon...21-09-2011 @ 01:23 
Avatar
as crimson as my last victims underclothing.....
Member 899, 11330 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
JackRevans said:well done with the bench PBs!! very impressive. i would pay to be able to do that


You'll be doing that soon enough man. You'll be all "what was the fuss about?!" when you fly past me Grin

Thanks Bry Happy

I ended up lifting well but can't say I'm proud of my behaviour. Well done on those high reps today. Nice improvement on last week!
TerminatorIcon...21-09-2011 @ 11:47 
Avatar
jerking is obviously great,
Member 2521, 4719 posts
SQ 235, BP 160, DL 290
685.0 kgs @ 111kgs UnEq
Nice pressing, you really put your back into it!

12345678910 ... 919293 ... 272273274275276277278279280281282

© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions