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brownbear | ... | 02-06-2011 @ 22:48 | |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | What exam is it? | ||
SMed | ... | 03-06-2011 @ 10:41 | |
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220522.5 kgs @ 89.5kgs UnEq | brownbear said:What exam is it? EMQs. 3 hours of clinical EMQs. | ||
SMed | ... | 03-06-2011 @ 11:10 | |
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220522.5 kgs @ 89.5kgs UnEq | |||
SMed | ... | 03-06-2011 @ 11:11 | |
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220522.5 kgs @ 89.5kgs UnEq | Post Edited: 03.06.2011 @ 11:15 AM by SMed | ||
brownbear | ... | 03-06-2011 @ 11:15 | |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | Ah, i had my emqs two months ago now Good luck | ||
SMed | ... | 04-06-2011 @ 18:11 | |
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220522.5 kgs @ 89.5kgs UnEq | CGBP: 60kg x 10 60kg x 5 70kg x 5 80kg x 4 (default PB) Don't think I've close-gripped that much before. Was easy, could've done 5 but decided to leave it without a spotter. | ||
SMed | ... | 05-06-2011 @ 15:49 | |
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220522.5 kgs @ 89.5kgs UnEq | so bored of benching. | ||
SMed | ... | 05-06-2011 @ 15:50 | |
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220522.5 kgs @ 89.5kgs UnEq | |||
doc77 | ... | 05-06-2011 @ 15:57 | |
enjoys the odd fag Member 563, 1029 posts SQ 210, BP 125, DL 230565.0 kgs @ 90kgs UnEq | Keep going mate, exams are a boring time but will son be over! | ||
SMed | ... | 07-06-2011 @ 17:45 | |
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220522.5 kgs @ 89.5kgs UnEq | Post Edited: 07.06.2011 @ 17:45 PM by SMed Well the exam's behind me. It was harder than I expected. I have no idea what the pass-mark is for this exam, I hope I've done enough. Trained straight after.Squat: 60kg x 5 90kg x 3 120kg x 1 140kg x 1 Bench: 55kg x 5 70kg x 5 80kg x 1 85kg x 1 90kg x 1 92.5kg x 1 95kg x 1 OHP: 40kg x 4 50kg x 1 55kg x 1 60kg pushpress x 1 Deadlift: 60kg x 5 60kg x 3 100kg x 3 130kg x 2 140kg x 1 160kg x 1 170kg x 1 These were all very heavy for me, and probably 1RMs. Haven't squatted, deadlifted or OHP'd in about 2 months, so no surprises. | ||
brownbear | ... | 07-06-2011 @ 18:11 | |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | congrats on finishing exams not trying to be rude, but hwo comes u havent squatted, deadlifted or ohp in two months? | ||
SMed | ... | 07-06-2011 @ 18:39 | |
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220522.5 kgs @ 89.5kgs UnEq | brownbear said:congrats on finishing exams not trying to be rude, but hwo comes u havent squatted, deadlifted or ohp in two months? A few reasons. My the hospital for my last attachment didn't have a gym, it was also on outlying hospital, about an hour or more away from the other sites. I have no gym near my house that has a squat rack. I do have a home gym with everything, but since I was using other gyms, my garage has filled with junk again. I didn't have time to clear everything during exam time, and training wiped me out and I wouldn't revise properly afterwards. Lazy. I did the odd benching here and there, because I'd just leave 60kg loaded and would go out and do a few of those without getting to shattered. I need to clear out my garage now, and I also need to clean up my plates because they're completely covered in a layer of orange rust due to a leaky garage roof all winter. Gonna do that this week, and get back to training properly! | ||
SMed | ... | 10-06-2011 @ 17:06 | |
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220522.5 kgs @ 89.5kgs UnEq | Squats: 60kg x 5 70kg x 5 85kg x 5 100kg x 5 115kg x 5 More difficult than these should've been. I'm just really out of shape now. | ||
brownbear | ... | 10-06-2011 @ 17:30 | |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | Sounds like you had a hard time last semester, i on the other hand had it real easy. I had medicine and surgery and was based at the hospital on campus, less than 5 minutes from my accomodation. Now you can smash training, hopefully you'll be hitting pbs in no time. I'm starting 4th year this monday | ||
SMed | ... | 10-06-2011 @ 17:36 | |
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220522.5 kgs @ 89.5kgs UnEq | Get my results on the 15th of June. I've got my holiday sorted mostly too. If I fail these exams, my wife is gonna murder me. | ||
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