3628 views | 487 replies & 208493 views |
Status: | Member | Last Online: | 15/12/12 @ 14:26 | Posts: | 1029 (View) | Threads: | 19 (View) | Weight: | 90 kgs | League Position: | #981 | Lifts: | Unequipped |
| SQ 210 BP 125 DL 230 TOTAL 565kg UnEQTotals Progress Chart |
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210 | 125 | 230 | 565.0 | 90 | 05.03.2012 | 200 | 115 | 220 | 535.0 | 88 | 14.12.2011 | 170 | 115 | 220 | 505.0 | 85 | 13.05.2011 | 170 | 115 | 210 | 495.0 | 85 | 31.08.2010 | 160 | 105 | 210 | 475.0 | 90 | 21.04.2010 | 160 | 105 | 200 | 465.0 | 90 | 08.03.2010 | 150 | 105 | 200 | 455.0 | 90 | 10.06.2009 | 150 | 105 | 180 | 435.0 | 84 | 28.05.2009 | 180 | 105 | 180 | 465.0 | 84 | 11.03.2009 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 270 | 18.02.2011 | 4 Board Press | 150 | 18.02.2011 | Floor to Overhead | 110 | 16.03.2011 | Front Squat | 135 | 18.02.2011 | Log Press | 85 | 06.09.2009 | Power Clean | 105 | 16.03.2011 | Push Press | 110 | 16.03.2011 | Snatch | 60 | 13.03.2010 |
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