Tom's training log...
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| tz1127 |  | ... | 05-04-2011 @ 21:21 |
 Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | This guy gets 140 kg out of suit/wraps (250kg vs 390) | ||
| IrishMarc | | ... | 05-04-2011 @ 21:22 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | tz1127 said:This guy gets 140 kg out of suit/wraps (250kg vs 390) f**king epic fight. | ||
| Tom_Martin | | ... | 05-04-2011 @ 21:23 |
 No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | you've got to be kidding.... how do I achieve this amount of carryover... | ||
| John_C | | ... | 05-04-2011 @ 21:23 |
 Member 2213, 300 posts SQ 235, BP 130, DL 215580.0 kgs @ 75kgs Eq | Any chance of a video of your proper squats Tom? Solid looking numbers on those! | ||
| shaunclegg | | ... | 05-04-2011 @ 21:24 |
 The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Post Edited: 05.04.2011 @ 21:25 PM by shaunclegg tom who cares about squats? just do deadlift i wont like you if your really good at squat. your the OSG pool player tomoz 3 - 2 as you said | ||
| Joseph_Walton | | ... | 05-04-2011 @ 21:24 |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | http://www.youtube.com/watch?v=Jy-GbeR0VIo | ||
| John_C | | ... | 05-04-2011 @ 21:25 |
Member 2213, 300 posts SQ 235, BP 130, DL 215580.0 kgs @ 75kgs Eq | Tom_Martin said:you've got to be kidding.... how do I achieve this amount of carryover... I think true carryover figures are hard/impossible to deduce because most people sacrifice strength in one or the other through training for one or the other.Just another thought to complicate matters.  | ||
| Tom_Martin | | ... | 05-04-2011 @ 21:25 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | John_C said:Any chance of a video of your proper squats Tom? Solid looking numbers on those! Riain took a video of one of my warm ups on 120kg I think. Sadly it wasn't on his phone. Maybe he could find it in his heart to aquire the video... If not, I'll be warming up with these tomorrow before suiting up, maybe I'll bring my camera in... | ||
| Tom_Martin | | ... | 05-04-2011 @ 21:29 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Joseph_Walton said:http://www.youtube.com/watch?v=Jy-GbeR0VIo To me... it looks like I would've been able to finish that squat off. I'd have been pissed off at the spotters. Probably looked different from their angle, but I think I'm quite strong in the position he ended up in... | ||
| John_C | | ... | 05-04-2011 @ 21:30 |
Member 2213, 300 posts SQ 235, BP 130, DL 215580.0 kgs @ 75kgs Eq | Tom_Martin said: Nice one, thanks.Riain took a video of one of my warm ups on 120kg I think. Sadly it wasn't on his phone. Maybe he could find it in his heart to aquire the video... If not, I'll be warming up with these tomorrow before suiting up, maybe I'll bring my camera in... | ||
| cannings07 | | ... | 05-04-2011 @ 21:35 |
 such a bitch Member 797, 303 posts SQ 225, BP 147.5, DL 237.5610.0 kgs @ 80kgs UnEq | Joseph_Walton said: ...who did it and hurled it forward into the racks, ... 'into the racks' you say | ||
| cannings07 | | ... | 05-04-2011 @ 21:39 |
such a bitch Member 797, 303 posts SQ 225, BP 147.5, DL 237.5610.0 kgs @ 80kgs UnEq | f**k me, try squatting like this guy.... | ||
| tz1127 | | ... | 05-04-2011 @ 21:44 |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | is today squat video fest? | ||
| cannings07 | | ... | 05-04-2011 @ 21:45 |
such a bitch Member 797, 303 posts SQ 225, BP 147.5, DL 237.5610.0 kgs @ 80kgs UnEq | tz1127 said:is today squat video fest? I hope so! Last year I got my days mixed up!!! | ||
| Tom_Martin | | ... | 05-04-2011 @ 21:55 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | cannings07 said: f**k me, try squatting like this guy.... He's faster and more confident on the way down than me, but that's the kinda thing I'm doing at the moment... in kit what would happen... | ||
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