3368 views  | 19 replies & 4673 views |
| Status: | Member | | Last Online: | 06/09/13 @ 22:30 | | Posts: | 303 | | Threads: | 14 | | Weight: | 80 kgs | | League Position: | #754 | | Lifts: | Unequipped |
| SQ 225 BP 147.5 DL 237.5 TOTAL 610kg UnEQ| Totals Progress Chart |
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| 225 | 147.5 | 237.5 | 610.0 | 80 | 30.07.2013 | | 223 | 140 | 237.5 | 600.5 | 80 | 17.04.2013 | | 217.5 | 140 | 230 | 587.5 | 77 | 17.11.2012 | | 282.5 | 167.5 | 245 | 695.0 | 76 | 03.10.2012 | | 215 | 142.5 | 232.5 | 590.0 | 76 | 12.09.2012 | | 207.5 | 142.5 | 227.5 | 577.5 | 80 | 29.01.2012 | | 207.5 | 132.5 | 227.5 | 567.5 | 77 | 01.11.2011 | | 207.5 | 130 | 220 | 557.5 | 77 | 09.10.2011 | | 265 | 162.5 | 250 | 677.5 | 77 | 30.07.2011 | | 267.5 | 160 | 240 | 667.5 | 74 | 04.04.2011 | | 267.5 | 160 | 240 | 667.5 | 74 | 04.04.2011 | | 195 | 130 | 220 | 545.0 | 73 | 19.03.2011 | | 195 | 125 | 220 | 540.0 | 73 | 02.03.2011 | | 267.5 | 160 | 240 | 667.5 | 73 | 29.01.2011 | | 260 | 147.5 | 230 | 637.5 | 73 | 20.11.2010 | | 230 | 140 | 225 | 595.0 | 73 | 30.10.2010 | | 190 | 123 | 225 | 538.0 | 73 | 22.10.2010 | | 190 | 120 | 225 | 535.0 | 73 | 27.09.2010 | | 230 | 142.5 | 225 | 597.5 | 72.4 | 08.09.2010 | | 225 | 142.5 | 225 | 592.5 | 72.4 | 05.08.2010 | | 225 | 140 | 225 | 590.0 | 72.4 | 19.07.2010 | | 240 | 135 | 230 | 605.0 | 70 | 17.06.2010 | | 225 | 130 | 220 | 575.0 | 67 | 22.03.2010 | | 180 | 110 | 210 | 500.0 | 67 | 02.02.2010 | | 215 | 130 | 220 | 565.0 | 67 | 23.01.2010 | | 215 | 125 | 208 | 548.0 | 67 | 23.01.2010 | | 207.5 | 120 | 208 | 535.5 | 66 | 16.08.2009 | | 175 | 100 | 205 | 480.0 | 66 | 16.08.2009 | | 207.5 | 120 | 208 | 535.5 | 66 | 16.08.2009 |
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| PB Chart |
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| Lift | PB | Date |
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| Floor to Overhead | 104 | 03.11.2010 | | Front Squat | 160 | 03.11.2010 | | Power Clean | 110 | 03.11.2010 | | Push Press | 85 | 15.08.2010 | | Snatch | 78 | 03.11.2010 | | Strict Press | 62.5 | 15.08.2010 |
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