There's nothing like a Snatch...
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| Hayden |  | ... | 01-02-2008 @ 19:29 |
 memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Veeery nice fronties mate. Gots a vid??? | ||
| Wigan | | ... | 01-02-2008 @ 20:41 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Hayden said: Veeery nice fronties mate. Gots a vid??? Cheers Hayden, pretty pleased with it. Unfortunately as i am the man with the cam i seem to fall short of vids of yours truly, this is something i will have to take steps to address.  | ||
| Rick | | ... | 01-02-2008 @ 20:53 |
 I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Damned shame (about the vid). Surely the others can be trained to point and push a button?? | ||
| Cuddles | | ... | 01-02-2008 @ 21:57 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Great fronties Wigs! And you're very generous with the text to the Mrs. Mine normally finds out im going to be late when I dont turn up  | ||
| Rusev | | ... | 01-02-2008 @ 23:42 |
Can still nail the snatch Member 168, 758 posts SQ 205, BP 90, DL 202.5497.5 kgs @ 74kgs UnEq | Wigan said: Thanks guys, it was a case of trying to salvage something from what was turning out to be a crappy session The 135 x5 jerk got me a mild bollocking off Alan as i wasn't supposed to do it as he had planned for me to get the 140 power clean, the 5 jerks took the edge off me so the 140 wasnt to be. Alan does like to bollock people you do some decent hard work and Alan still not happy s**t i thought my bro was tough | ||
| Wigan | | ... | 02-02-2008 @ 10:03 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Rick - i'm sure that any number of people would be more than happy to vid for me, i just dont get round to asking, my own fault!!! Olly - I'm too good to the Mrs, i tell her on a regular basis. I reckoned i owed her the text as she'd been home all day with two kids throwing up all over the place Rusev - Alan is a hard task master, but he gets results!!! He is a god amongst men at Adlington, what he says goes, and to still be demanding that respect at 72 year old says something about the man!! | ||
| Rob | | ... | 02-02-2008 @ 10:26 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Quality front squatting! | ||
| Tony | | ... | 02-02-2008 @ 10:39 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | All seems to be coming along nicely mate. I'm jealous. | ||
| Wigan | | ... | 02-02-2008 @ 14:04 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Tony said: All seems to be coming along nicely mate. I'm jealous. Cheers Tony, strength seems to be coming along at the minute, just got to get the lemon fresh stuff sorted out | ||
| Rusev | | ... | 02-02-2008 @ 18:34 |
Can still nail the snatch Member 168, 758 posts SQ 205, BP 90, DL 202.5497.5 kgs @ 74kgs UnEq | 400lbs front squat im well jelous nice one mate dont know if i will ever back that again let alone front it | ||
| Joni | | ... | 04-02-2008 @ 09:58 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Wigan said: 182.5 x1 PB There goes the 400lb, only 10k behind my all time best now sweet  That's that, over run and will be home well past five, good job my wife is a good 'un!! ditto mate, important to have that support! | ||
| little_a | | ... | 04-02-2008 @ 15:13 |
 still a devious weightlifting bastard Member 43, 14379 posts | teacher ask her children, to form a sentence, with the word contagious in it. so little jenny put's her hand up, and say's measles are contagious, very good say's the teacher. then little simon put's his hand up, and say's there are lot's of diseases that are very contagious, very good say's the teacher. then little johnny put's his hand up,(and teacher know that johnny's a bit of a lad but she let's him speak)he say's the next door neighbour, was cuting the grass, and my dad said, it'll take that c**t age's to cut that. | ||
| Wigan | | ... | 04-02-2008 @ 21:05 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 04/02/08 House full of illness all weekend, entire family end up with 24hr s**ts and puking bug, not nice but recovered now... Arrive to having just missed LittleA clean and jerk 182.5, he could have waited!!! Andy's antics have got Alan flying so i then cop for it!!! Clean and Jerk 60 x2 60 x2 60 x2 90 x1 110 x1 130 x1 140 x1 poor 145 x1 pretty poor 150 xF looking at the vid, a good clean but it felt crap and a poor jerk attempt 150 x1 it went up not much more than i can say about it 130 x1 130 x1+3jerks Lifts interspersed with various bollockings off Alan for being a wa**er and not doing it right, all thoroughly deserved!!! Squat 70 x5 115 x3 145 x3 160 x3 180 x3 200 x3 All felt heavy, not felt good tonight at all  Press 60 x5 80 x3 90 x3 90 x3 90 x5 Achey achey achey boy Off home, and arrive there feeling like i've been battered, soft f**ker that i am!!!! Not the best session in the world, ho hum!!! | ||
| Rick | | ... | 04-02-2008 @ 21:08 |
I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Wigan said: Lifts interspersed with various bollockings off Alan for being a wa**er and not doing it right, all thoroughly deserved!!! I particularly liked the bollocking after the last set of C&J, in which our hero was roundly bollocked for *getting it right*. We both had bad 'uns, but yours was a way better bad 'un  . | ||
| Wigan | | ... | 04-02-2008 @ 21:40 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Vids of tonights goings on... | ||
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