TOMS TRAINING LOG.
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Thanks for the kind words, Tom. Let today inspire you to great things. First rung on a long ladder and all that...
I second Mr Fleet, fair play for you for getting stuck in with training and doing the comp, onwards and upwards and all that (*coughs* Squats & deads)
cheers ED,GO,N,Matt onwards and up ill be going hard on deads n squats,today was inspirational,i watched an m7 do a world record squat think he was 72
powerlifting is a tough sport but if you keep chipping away you will get your goals i defo learned that today takes time small improvments over time, dig in and be strong.
powerlifting is a tough sport but if you keep chipping away you will get your goals i defo learned that today takes time small improvments over time, dig in and be strong. 
As always, respect to the man that leaves his comfort zone and go do it on the platform! congrats for stepping up to be counted!!
And I don't do sublimals so that is not aimed toward you know who..
....oh yea, isn't it about time you enter a comp rick
And I don't do sublimals so that is not aimed toward you know who..
....oh yea, isn't it about time you enter a comp rick
thanks alot all,got some good doms today think thats more to do with Martins bands though cheers mate,they really do work.
Nice lifting Tom lad now the cherrys broken you have stepped up to the platform onwards and upwards me mate
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