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dr_hazbun | ... | 30-05-2010 @ 13:16 | |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Tony said: having a drink tonight so going to go and so some pressing in the garden. lol! | ||
Tony | ... | 30-05-2010 @ 14:40 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Post Edited: 30.05.2010 @ 14:42 PM by Tony Oly bar Strictpress40x1 60x1 80x1 90x1 100x1 100x1 80x10x2 45s rest between sets Hate strict pressing on an oly bar so not going to do it anymore. Axel split jerks 50x1 70x1 90x1 110x1 120x1 130xF front foot landed on the stands when I split 130xF 120x1 Play about with axle power jerks 50x1 70x1 90x1 100x1 110x1 Don't like them Axle strict press 70x1 80x1 90x1 100x1 Just a play about really. Felt a bit beat up today. | ||
richards9876 | ... | 30-05-2010 @ 14:58 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Plenty of graft there mate. What is it you dont like about strict press on an oly bar? | ||
Tony | ... | 30-05-2010 @ 15:16 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | richards9876 said:Plenty of graft there mate. What is it you dont like about strict press on an oly bar? It feels like dog wank. | ||
richards9876 | ... | 30-05-2010 @ 15:18 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Tony said: It feels like dog wank. Cant say ive ever wanked a dog so ill take your word for it. | ||
kev | ... | 30-05-2010 @ 16:23 | |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | did you use a wider grip mate? if so did it feel any better? | ||
Robbo | ... | 30-05-2010 @ 20:39 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Tony said: Hate strict pressing on an oly bar so not going to do it anymore. . Couldnt agree more. | ||
Robbo | ... | 30-05-2010 @ 20:52 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | kev said:did you use a wider grip mate? if so did it feel any better? Kev, does this help shift more weight? Does it take the emphasis a bit more off the tris and more onto the shoulders? Im curious! | ||
JC | ... | 01-06-2010 @ 10:58 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Robbo said: Couldnt agree more. x2. Strict/Push pressing on an oly bar is wankalicious Training this week mate or resting up? | ||
Tony | ... | 01-06-2010 @ 21:32 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | JC said: x2. Strict/Push pressing on an oly bar is wankalicious Training this week mate or resting up? Will be training mate just not tonight, bit f**ked. Will have a session tomorrow and Thursday. | ||
kev | ... | 01-06-2010 @ 21:44 | |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | Robbo said: Kev, does this help shift more weight? Does it take the emphasis a bit more off the tris and more onto the shoulders? Im curious! f**k knows? i just know it shortens the distance you have to press, so if you've got long arms it could help. | ||
MrSmall | ... | 01-06-2010 @ 21:50 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Robbo said: Kev, does this help shift more weight? Does it take the emphasis a bit more off the tris and more onto the shoulders? I think so, so it must be Fact. And you can push back over your head instead of straight up and nearly in front with a wider grip, flexibility is different. | ||
Wayne_Cowdrey | ... | 01-06-2010 @ 22:14 | |
Still got a little bit of strength Member 400, 22056 posts | Robbo said: does this help shift more weight? Depends on your individual strengths. | ||
Wayne_Cowdrey | ... | 01-06-2010 @ 22:24 | |
Still got a little bit of strength Member 400, 22056 posts | JC said: Strict/Push pressing on an oly bar is wankalicious No it's not. | ||
JC | ... | 02-06-2010 @ 10:56 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Wayne_Cowdrey said: Ohhhhh, No it's not. Its a bit early for panto s**t mate | ||
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