Pikey Dans Training Journal
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| jt |  | ... | 31-03-2010 @ 20:57 |
 old age traveller Member 332, 7867 posts | thanks for another great session you need to ask tony for a t-shirt | ||
| pikey_dan | | ... | 31-03-2010 @ 21:16 |
 Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | jt said:thanks for another great session you need to ask tony for a t-shirt dont know about garden productions mines more like garden demolition  | ||
| jt | | ... | 31-03-2010 @ 21:18 |
old age traveller Member 332, 7867 posts | pikey_dan said: dont know about garden productions mines more like garden demolition tonys shirt says "cracking patio's and pb's since 2009'' i think | ||
| pikey_dan | | ... | 31-03-2010 @ 21:21 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | jt said: tonys shirt says "cracking patio's and pb's since 2009'' i think excellent i need 1 of those thats me down to a tee | ||
| BenMac | | ... | 31-03-2010 @ 21:21 |
 'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260620.0 kgs @ 110kgs UnEq | Lot of volume before the 100kg attempt mate, that would easily go when fresh, well done! | ||
| pikey_dan | | ... | 31-03-2010 @ 21:22 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | BenMac said:Lot of volume before the 100kg attempt mate, that would easily go when fresh, well done! cheers mate ill nail it soon  | ||
| CP | | ... | 31-03-2010 @ 23:25 |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | Good bit of log and stones there dan! | ||
| EDCLARKE | | ... | 01-04-2010 @ 07:07 |
 not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | nice looking session Dan! | ||
| pikey_dan | | ... | 01-04-2010 @ 13:58 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | Thanks craig and edd | ||
| pikey_dan | | ... | 03-04-2010 @ 15:12 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | Training @ jts 3-4-10 105 comp run through axle overhead 61.5 kg x 4 71.5 kg x 2 81.5 kg x 1 91.5 kg x 1 pb 106.5 kg fail Deadlift 110 kg x 4 150 kg x 2 200 kg x 1 240 kg x fail yoke/farmers medley 200kg/70 kg x 12metres 300kg/120 kg x 12m 300kg/120 kg x 12m Tyre Duck Sled pull 2flips 175kg 130kg x 12metres 7.5 tonne lorry pull 33 seconds pb Very good session today looking forward to the comp now | ||
| andydanjosh | | ... | 03-04-2010 @ 16:54 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good work to day . Axle there on the day mate.  | ||
| Wayne_Cowdrey | | ... | 03-04-2010 @ 17:04 |
 Still got a little bit of strength Member 400, 22058 posts | Good work, Dan. | ||
| Wayne_Cowdrey | | ... | 03-04-2010 @ 17:05 |
Still got a little bit of strength Member 400, 22058 posts | You must be f**ked after that lot! | ||
| andydanjosh | | ... | 03-04-2010 @ 17:06 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | Wayne_Cowdrey said:You must be f**ked after that lot! dan is f**k ok lol. | ||
| pikey_dan | | ... | 03-04-2010 @ 19:04 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | was f**ked after all that wayne felt sick aswell.Looking forward tothe comp in 2 weeks. thanks andy ill hopefully get the axle on the day  | ||
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