The Legend of Toothpick
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| Jonathan |  | ... | 28-11-2006 @ 21:10 |
 the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260590.0 kgs @ 128kgs UnEq | Congratulations on the pb Rob - you are progressing really quickly mate  Jonathan | ||
| Joni | | ... | 29-11-2006 @ 00:12 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | sweet PB mate! Well done! | ||
| Alex | | ... | 29-11-2006 @ 00:17 |
 Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | Originally posted by Rob... 120 on the boards was a joke again, I just made a mess of the 125. Never mind. Pushed it quite hard on the boards after that, *just* missed the 10th rep on the first set. Yeah mate I reckon you may have been able to do it, but I wasn't sure whether to let you carry on or not, as I wouldn't feel comfortable lifting 100 off you! Also wasn't sure whether you guys always say 'take it' or not. Grats on the 105 though | ||
| Rob | | ... | 29-11-2006 @ 00:21 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | lol if you can deadlift 140 I'm sure you can pull 100 2 inches with me still pressing underneath  Was only a rep set so doesn't matter anyway. I usually say take it if I know I've f**ked it up, otherwise I just fight until I get a light nudge. Next time I will just nail it so you don't have to decide | ||
| Cuddles | | ... | 29-11-2006 @ 03:59 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Nice PB mate, looked really solid. You've got plenty more in you on the boards too, you just need a bit more practice with the heavy stuff. Keep at it matey. | ||
| littlegirlbunny | | ... | 29-11-2006 @ 10:47 |
 MIA Member 7, 621 posts SQ 80, BP 45, DL 125250.0 kgs @ 55kgs UnEq | Excellent Rob - glad you got the 105 kg | ||
| tokar | | ... | 29-11-2006 @ 14:33 |
 Невыносимо Высокомерный (RIP) Member 11, 965 posts SQ 190, BP 140, DL 255585.0 kgs @ 95kgs UnEq | Nice one Rob - didn't doubt you'd get it. Was it hard enough for you not to be tempted to stick on another 2.5kg? Or was that just your renowned PB conservatism holding you back? | ||
| Rick | | ... | 29-11-2006 @ 23:07 |
 I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Good work that man. | ||
| Rob | | ... | 29-11-2006 @ 23:18 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Thanks everyone for your lovely comments. Tokar - there may well have been 2.5 more in there, but I couldn't really be bothered to find out. I went in there to bench 105 and I did it.. more in the tank for next time. | ||
| Joni | | ... | 30-11-2006 @ 09:41 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | mate, do 6 more cycles of the russian routine and you will have 125kg bench by summer - why not?!?! ...but dont even think of catching me, by that time i will have benched 5x130 and 1x132.5kg. | ||
| Jonathan | | ... | 30-11-2006 @ 09:58 |
the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260590.0 kgs @ 128kgs UnEq | Post Edited: 30.11.2006 @ 14:01 PM Oh Joni, you crack me up! | ||
| tokar | | ... | 30-11-2006 @ 13:20 |
Невыносимо Высокомерный (RIP) Member 11, 965 posts SQ 190, BP 140, DL 255585.0 kgs @ 95kgs UnEq | Post Edited: 30.11.2006 @ 14:01 PM You think he's joking? | ||
| Jonathan | | ... | 30-11-2006 @ 13:48 |
the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260590.0 kgs @ 128kgs UnEq | No no! I have trained with the fat one many a time - I too know that the decent stage of his first rep often takes longer than many peoples complete workout. I just find it constantly amusing! :lol: Jonathan | ||
| David | | ... | 01-12-2006 @ 09:00 |
 I ♥ Dr. Gillian McKeith Member 17, 742 posts SQ 0, BP 180, DL 0180.0 kgs @ 105kgs UnEq | Nice one on the bench Rob | ||
| Rob | | ... | 02-12-2006 @ 18:00 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Okay, had a few days off training for the first time in a while - looking forward to getting back into it. This is the plan from Tuesday (days may change around at Christmas time if touring Lancashire gyms). As you will see there is little plan with the squats - just have to take it as it goes. If it [adductor] doesn't sort itself out soon then I've got details of a good physio to see. Oh, and there will be curling twice a week throughout December. Have a bet on with Joni regarding whos arms are bigger first session back in 2007. //////////////////////////////////// | ||
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