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littlegirlbunny

3720 views Journal: The overtraining bible: a complete guide 466 replies & 56761 views Status: Member Last Online: 27/01/15 @ 10:05 Posts: 621 (View) Threads: 13 (View) Weight: 55 kgs League Position: #1760 Lifts: Unequipped

SQ 80 BP 45 DL 125 TOTAL 250kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 80 45 125 250.0 55 29.04.2007 80 45 120 245.0 54 22.04.2007 75 45 120 240.0 54 07.04.2007 72.5 45 120 237.5 54 21.02.2007 72.5 45 117.5 235.0 54 04.02.2007 72.5 45 115 232.5 54 28.01.2007 70 45 115 230.0 54 17.12.2006 65 45 115 225.0 54 12.12.2006 65 43.5 115 223.5 55 10.11.2006 62.5 43.5 115 221.0 55 27.09.2006 62.5 42.5 115 220.0 55 19.09.2006 PB Chart Lift PB Date 4 Board Press 50 18.05.2007 Front Squat 43 18.05.2007 Push Press 37.5 18.05.2007 Strict Press 30 18.05.2007