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SPOLA has not been a failure ! current leaderboard enclosed
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i call bonus points for motorbiker doing his in public. everyone in the gym will now think hes weird as f**k and will prob end up on a gym idiot compilation lol.
good way to make sure people dont talk to you while your training tho
good way to make sure people dont talk to you while your training tho
DomRedshaw said:
must of done a lot of technique practice with that posing. nailed it.
must of done a lot of technique practice with that posing. nailed it.
Had to do the squat 5 times just to get the pose right
General_ill said:
Had to do the squat 5 times just to get the pose right
Had to do the squat 5 times just to get the pose right
i dont believe that, i think you mastered it a long time ago and have been waiting for your chance to shine.
DomRedshaw said:i call bonus points for motorbiker doing his in public. everyone in the gym will now think hes weird as f**k and will prob end up on a gym idiot compilation lol.
good way to make sure people dont talk to you while your training tho
good way to make sure people dont talk to you while your training tho
My gym is either people i know and train with regularly or complete bros that spend their entire time curling tbh. (In my latest Squat Pb video there are guys doing heavily spotted dual curls in the background)
Also, the opposite happened. the guy behind me started talking to me afterwards as he was clearly confused as f**k.
Motorbiker said:
My gym is either people i know and train with regularly or complete bros that spend their entire time curling tbh. (In my latest Squat Pb video there are guys doing heavily spotted dual curls in the background)
Also, the opposite happened. the guy behind me started talking to me afterwards as he was clearly confused as f**k.
My gym is either people i know and train with regularly or complete bros that spend their entire time curling tbh. (In my latest Squat Pb video there are guys doing heavily spotted dual curls in the background)
Also, the opposite happened. the guy behind me started talking to me afterwards as he was clearly confused as f**k.
you should have recruited him and made him do a paused squat along with recital
Motorbiker said:
My gym is either people i know and train with regularly or complete bros that spend their entire time curling tbh. (In my latest Squat Pb video there are guys doing heavily spotted dual curls in the background)
Also, the opposite happened. the guy behind me started talking to me afterwards as he was clearly confused as f**k.
My gym is either people i know and train with regularly or complete bros that spend their entire time curling tbh. (In my latest Squat Pb video there are guys doing heavily spotted dual curls in the background)
Also, the opposite happened. the guy behind me started talking to me afterwards as he was clearly confused as f**k.
Haha, when I make noise people always talk to me after :/ Also, I bet he was saying, martin, do you even lift ?
Sawyers09/04/14 @ 13:55
Sawyers said:141kg @78kg
This was in no way planned.. But can I enter?
This was in no way planned.. But can I enter?
Why were you laughing during the recitals? Isn't this a serious competition?
Sawyers09/04/14 @ 14:14
Pete said:
Why were you laughing during the recitals? Isn't this a serious competition?
Why were you laughing during the recitals? Isn't this a serious competition?
That's my.. Erm.. Serious laugh...
Ready for this s**t!!!! Sorry Martin.
1 @ 105kg or 110 not sure lool.
1 @ 112.5kg
1 @ 120kg
1 @ 130 kg
] GAAAAAY
1 @ 105kg or 110 not sure lool.
1 @ 112.5kg
1 @ 120kg
1 @ 130 kg
] GAAAAAY
Sawyers09/04/14 @ 14:24
Motorbiker said:~Very nice lifts from Sawyers.
Must be tough when you're laughing at the same time.
Must be tough when you're laughing at the same time.
Thank you, I was laughing because I couldn't believe I was doing it... I'm not sure if you can tell, but the was a whole classroom of people watching myself and john whilst we were doing them.
Sawyers said:
Thank you, I was laughing because I couldn't believe I was doing it... I'm not sure if you can tell, but the was a whole classroom of people watching myself and john whilst we were doing them.
Thank you, I was laughing because I couldn't believe I was doing it... I'm not sure if you can tell, but the was a whole classroom of people watching myself and john whilst we were doing them.
Unemployed chav women mostly as well. Must have thought we were also on crack!!
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